Keeping a Girl In School #usikueMSHY

Non Profit org that on SRHR focusing on Menstrual Health Exucation, Advocacy and access to period products. #usikueMSHY #LetsTalkPeriods #EndPeriodPoverty

[Lions International @lionsclubs]

Volunteering with Lions is an opportunity to develop your leadership skills and put them into action in your community. Learn more about Lions: https://t.co/67Ib4hFvip #WeServe

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

4. Nutritional Deficiencies: In the context of menstrual poverty, "under-nutrition" can cause the body to shut down the reproductive system to save energy.

5. Breastfeeding or Menopause: Natural life stages where the cycle stops.

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

Did you know that not having your periods or them being too late is a #MenstrualHealthCondition?

Common Causes for primary Amenorrhea include:
1. Genetic or Anatomical factors: Issues with how the ovaries or uterus formed.

#LetsTalkPeriods #usikueMSHY

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

2. Lifestyle Stressors: Extreme weight loss, excessive exercise (common in athletes), or high emotional stress.

3. Polycystic Ovary Syndrome (PCOS): A common hormonal condition that causes irregular or absent periods.

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

Your body is changing, growing, healing, and learning to carry you through the world, and it’s normal to sometimes feel confused, uncomfortable, or unsure.

You are not weak for feeling this way. You are not dramatic. And you are definitely not alone.
#usikueMSHY

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

There is power in speaking up about the issues that affect us. This year, don’t let silence be the story, raise your voice against period poverty, not just for yourself but for the 500 million women and girls worldwide who struggle with period poverty.
#usikueMSHY

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

A society that hides periods in silence will always lose more than it realizes.
When girls miss school because they can’t afford pads, when women whisper instead of asking for help, when stigma replaces support, we all lose.

#uaikueMSHY #MenstrualMonday

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

Dear friends good morning and happy new week

We are reminding you about #ProjectGarashi and inviting you to support by donating items such as sanitary pads, panties and boxers.

#usikueMSHY

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

Your presence and support will go a long way in keeping girls in school and building brighter futures.

👉 Secure your spot here: https://t.co/JZAPB3rC81

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

⏳ 29 Days to Go!

The countdown is on for the Garashi Fundraiser Dinner happening on 1st November 2025! 💙✨

🎟️ Tickets start at just KES 3,000 — and you don’t have to come alone. Bring a friend, a colleague, or a loved one and let’s make a difference together.

#usikueMSHY

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

Girls, consent is your right. Your body belongs to you, and you have the power to decide what feels safe, comfortable, and respectful. No one: no friend, no partner, no adult, has the right to pressure, guilt, or force you into anything you do not want.

#usikueMHY #Consent

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

Wondering how to support Project Garashi?

You can walk alongside us in different ways, by supporting a girl with a menstrual hygiene kit (lasting up to 3 years), a boy with a hygiene kit, or even providing three meals for a week.

#usikueMSHY #ProjectGarashi #WeServe

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

We had the honour of showcasing our work to the @lionsclubs President, accompanied by PID Sangeeta, 2nd Vice @Manojshah and DG, GAT and District Leo Chair then later headed into a meeting where we had different conversation revolving around the future of leo in lions

#WeServe

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

Dignity is not conditional! #EndPeriodShame

#usikueMSHY #MenstrualMonday

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

Mood changes during your period are often linked to hormonal shifts, especially estrogen and progesterone, which can influence brain chemistry and emotions. This is a normal part of the menstrual cycle.

#usikueMSHY #MenstrualHealth #MentalHealth

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

Next week we’re rolling out a series of activities exploring the powerful link between menstrual health and mental health—and how one shapes the other.

#LetsTalkPeriods #usikueMSHY #WeServe @lionsclubs

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

Lesson 4 of #DeafAwarenessMonth today, we are learning how to sign our slogan #usikueMSHY

An initiative in partnership with Signs Bridge #inclusion

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

Every big change begins with small steps. Our pre-visit to Zhongwani Primary School reminded us why Project Garashi matters.

We hope you will join us on November 1st as we fundraise towards this project.

#WeServe #ProjectGarashi

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

We would be honoured to have you join us.

#ProjectGarashi #FundraiserDinner #KeepingAGirlInSchool #usikueMSHY #WeServe

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

We’re excited to share that for the very first time, Keeping a Girl in School (KGS) is hosting a Fundraiser Dinner in support of Project Garashi. This special evening will bring together partners, supporters, and changemakers who believe in ending period poverty

[Keeping a Girl In School #usikueMSHY @GirlKeeping]

and empowering girls through education and inclusion.
📅 Saturday, 1st November 2025
📍 Muthaiga Golf Club
🔗 RSVP here: https://t.co/JZAPB3r4it
Every seat at the table represents a step closer to keeping more girls in school, breaking stigma, and building brighter futures.