Happy New Year Everyone! What a great day of classes, loved seeing so many faces getting stuck in ๐ช
Have you set your fitness goals for 2020?
#newyear#newchallenges#goals
Our festive fitness timetable begins tomorrow!
All classes will be held at the Health Club. To book your space, please call 01764 694331.
-The Health Club-
**Class Cancellation - Tomorrow**
Please be aware that we have had to cancel the following classes tomorrow due to an instructor taking unwell;
โขBody Pump @ 09.00-10.00
โขBody Attack @ 10.15-11.00
We apologise for any inconvenience caused.
-The Heath Club-
**CLASS CANCELLATION**
Please be aware, todays HIIT at 09:30 & Circuits at 11:15 have been cancelled due to instructor availibility.
We apologise for any inconvenience caused.
- The Health Club -
*CLASS CHANGES*
Please be aware, the following classes tomorrow will be taken by Kim.
HIIT from 06:30-07:15.
HIIT from 09:30-10:15.
Body Attack from 12:15-13:00.
Body Pump from 13:00-13:45.
We hope to see you there!
**CLASS CANCELLATION**
Please be aware, Zumba tonight from 19:00-20:00 has been cancelled due to instructor availability.
We apologise for any inconvenience caused.
*Class Change - Friday 25th Oct*
Please be aware, tomorrow's GRIT Cardio class from 11:00 - 11:30 will be a HIIT class with Kim.
We hope to see you there!
*CLASS CHANGES*
Please be aware, tomorrows GRIT Strength class from 09:00-09:30 will be an Express Strength class taken by Kim while Zumba from 19:00-20:00 will be taken by Sandra.
We hope to see you there!
Kind regards,
Matt.
*CLASS CHANGES*
Please be aware, Carolyn will be taking the following classes tomorrow, Saturday 19th October:
HIIT from 08:30-09:15
TRX from 09:30-10:15
Circuits from 11:00-12:00.
We hope to see you there!
*Wed 16th October*
Please be aware of the following class changes:
Body Attack @ 12:00 will now be HIIT
Body Pump @ 12:45 will now be Body Conditioning
Both classes will be taken by Kim
We hope to see you there!
**CLASS CANCELLATIONS**
Please be aware of the following class cancellations for tomorrow, Saturday 5th October 2019:
HIIT class from 08:30-09:15.
Circuits from 11:00-12:00.
We apologise for any inconvenience caused.
The Health Club.
*CLASS CANCELLATION*
Please be aware, tomorrows Gentle Conditioning class from 14:00-14:45 has been cancelled.
We apologise for any inconvenience caused.
*CLASS CHANGES*
Please be aware of the following class changes tomorrow, Friday 27th September:
Hips & Abs from 09:00-10:00 & Barbell Conditioning from 10:00-11:00 will be covered by Erin.
HIIT from 17:30-18:00 & Body Conditioning from 18:15-19:00 will be covered by Kim.
*CLASS CANCELLATION*
Please be aware, tonights Barbell Conditioning with John from 18:30-19:30 has been cancelled due to instructor availability.
We apologise for any inconvenience caused.
*Saturday 21st September*
Kim will be taking the following classes tomorrow:
HIIT @ 08.30
TRX @ 09.30
Circuits @ 11.00
Carolyn will be taking Outdoor Bootcamp at 09.00.
We hope to see you there!
*CLASS CANCELLATION*
Please be aware, tomorrow nightโs Boxing Circuits with Rob from 19:15-20:00 has been cancelled due to instructor availability.
We apologise for any inconvenience caused.