Speak to yourself with the same kindness you offer others. Your inner voice matters.
✍🏽 Journal prompt: What is one thing you can forgive yourself for this week? Healing begins with compassion.
#SundayReflection#MentalHealthAwarenessMonth
“Don’t you think it would be wonderful to get rid of everything and everybody and just go some place where you don’t know a soul?”
— Haruki Murakami
Odilia Liuzzi
Window on the Sea
“The countries we have in Africa are arbitrary. The division of Africa into different countries was decided in Berlin over 110 years ago.”
~ Man shares part of African history 👀