Actively Moving Forward

We are a nonprofit dedicated to supporting grieving young adults nationwide.

[Actively Moving Forward @GoAMF]

By opening up, we find comfort in knowing we’re not alone — and we inspire others to lean into their grief with courage.

Share your story with our community: https://t.co/XcPglZQTfg or tap the link in our bio.

[Actively Moving Forward @GoAMF]

‘Don’t grieve’ — but please do. Your person’s physical presence left, but they are still here… in memory, in love, in the way you live now.

https://t.co/sOa7LAVBLj

[Actively Moving Forward @GoAMF]

Grief can be weird.
You can laugh with friends one minute...
and miss your person the next.
Just because you look "okay" doesn't mean everything feels okay. 💙
If this is you, you're not alone.
https://t.co/yWUq5VlkcK

[Actively Moving Forward @GoAMF]

For those of us grieving, this time of year can also stir up a quiet ache—an empty chair at the picnic table, a missing laugh during the fireworks, or a favorite song on the radio that brings memories rushing in.

Read more: https://t.co/o2bPNaBKht

[Actively Moving Forward @GoAMF]

Death changes everything. Routines, perspectives, everything.

Find support and understanding with the Actively Moving Forward (AMF) app. Join us today: https://t.co/XcPglZQTfg or tap the link in bio.

[Actively Moving Forward @GoAMF]

You still carry it, even when the world expects you to be “over it.” We see the weight. We know it doesn’t go away.

https://t.co/azDs6Cxk9Q

[Actively Moving Forward @GoAMF]

The pain you carry is proof of how deeply you loved. You didn’t fail. You’re grieving — and that’s human.

https://t.co/azDs6Cxk9Q

[Actively Moving Forward @GoAMF]

Time doesn’t move the same when your person dies. Some days feel like it just happened. That’s real. And it’s okay.

https://t.co/e2Rn86K4AK

[Actively Moving Forward @GoAMF]

You’ve already survived things you once thought you couldn’t. That’s not weakness — that’s quiet, daily bravery.

https://t.co/e2Rn86K4AK

[Actively Moving Forward @GoAMF]

Laughing and breaking inside. Smiling and missing them mid-laugh. Holding joy and pain in the same breath. That’s grief’s strange truth.

https://t.co/azDs6Cxk9Q

[Actively Moving Forward @GoAMF]

Change starts in the small, gentle yes. Yes to moving your body. Yes to nourishing your heart. Yes to choosing light, even when the dark lingers. You’re still here — and that matters.

https://t.co/e2Rn86K4AK

[Actively Moving Forward @GoAMF]

We’re here, and we’re waiting for you.

The new app is designed to make connecting, sharing, and finding support even easier.

Come be part of the community: https://t.co/ne1bekTfo6 or tap the link in our bio.

[Actively Moving Forward @GoAMF]

This doesn’t mean pretending the pain’s not there — it means holding onto hope, even when your heart feels heavy.

https://t.co/e2Rn86K4AK

[Actively Moving Forward @GoAMF]

Some days it’s quiet. Other days it’s a storm. Sometimes it looks like strength. Sometimes like staying in bed. There’s no right way — but we’d love to hear your way.

https://t.co/azDs6Cxk9Q

[Actively Moving Forward @GoAMF]

Talking about grief won't make it worse.

For many people, it brings relief to know someone is willing to listen.

Today, check in on someone.

Sometimes the most meaningful thing we can say is, "I'm here."

[Actively Moving Forward @GoAMF]

Even in the heartbreak, there’s this: You got to love them. You got to know them. That’s forever.

[Actively Moving Forward @GoAMF]

You existed.
So I can be—
be here, be me, be better.
Because you existed.

https://t.co/ADd7ofqi2a

[Actively Moving Forward @GoAMF]

The sun is out, the days are long, and sometimes, that gentle warmth is exactly what we need.

Take a walk. Sit in the shade. Let the breeze remind you that joy and peace can still find you, even in small moments.

https://t.co/OmPHYaoBu3

[Actively Moving Forward @GoAMF]

A reminder for today:

Our lives are like vapor—here for a moment, then gone.
That’s why love, presence, and connection matter more than anything.

[Actively Moving Forward @GoAMF]

Grief doesn’t have to be faced alone. Join the AMF app for support groups, and a community that gets it: https://t.co/XcPglZQTfg or tap the link in bio