Ciarán ó Lionáird

MAKE RUNNING 6: UNREST presale now live

[𝐀𝐍𝐓𝐔𝐍𝐄𝐒 @Antunes1]

INFOWARS FOREVER 🥀

Thank you Alex Jones!

[Ciarán ó Lionáird @GoCiaran]

@MarioNawfal The most recent m

[Ciarán ó Lionáird @GoCiaran]

@ArtiKenCEO @thechrismeade 🫡🫡

[Ciarán ó Lionáird @GoCiaran]

@thechrismeade Hit me with a DM, have a few options on lock

[ET Heisenberg @UtdHeisenberg_]

The Banshees of Inisherin: Sir Alex Ferguson & Roy Keane mashup. Absolute class 😂😂

[Steve Stewart-Williams @SteveStuWill]

Rates of violence among different human groups. Subsistence farmers were vastly more violent than hunter-gatherers; modern people are much less violent.

[Link below.]

[Ciarán ó Lionáird @GoCiaran]

@EwanMacKenna 📈📈📈

[Andrew Crapuchettes @ACrapuchettes]

My son was a benchwarmer for various sports at his school for several years.

He was super diligent and worked hard, but we didn’t have the body mass or the hand-eye coordination to be successful in sports like football or Lacross.

Three years ago, the cross-country coach talked him into joining the team. He was not sold on the concept of getting up early and running but thought he would give it a try.

What he found was that his natural diligence played really well into distance running. He had a good season and then went on to be successful in track as a Sophomore and did even better as a Junior.

He could’ve just enjoyed now being an asset to his school and someone who did pretty well. But instead, he spent the past couple summers running and training hard. In fact, he now runs 60 miles a week on top of speed training, lifting, etc.

On Saturday, this kid just WON STATE in the 5k with a time of 15:41, and I couldn't be more proud.

--

The applications for you in business are obvious, go find your spot and be the best you can be at it! Don’t pursue random objectives outside your wheelhouse, no matter how “cool” it is to other people.

Happy Monday! Let’s get it!

[Former Congresswoman Marjorie Taylor Greene🇺🇸 @FmrRepMTG]

Israel’s military said Wednesday that the ceasefire was back on in Gaza after it killed 104 people, including 46 children, according to local health officials.

46 CHILDREN!!!

Are these not war crimes?

[Robin Hanson @robinhanson]

On reflection, I say this will be the strongest UFO evidence found for at least the next ten years, and is quite likely (>75%) to be confirmed by any replication efforts on the same or other-telescope datasets, which do actually exist.

[Ciarán ó Lionáird @GoCiaran]

Legend 🫡 @KCsixtyseven

[Kieran Cunningham @KCsixtyseven]

Final piece from my old job.
How to lose friends and influence nobody.
Click on pic to read.
https://t.co/jDh74vRbV4

[Ciarán ó Lionáird @GoCiaran]

Fantastic run by Andrew Coscoran and delighted an Irishman is back in world 1500m final again ⚡️⚡️

[Ciarán ó Lionáird @GoCiaran]

@brendandunne Rock on brother

[Cole @twnsndco]

One of my favrite moments in running (fashion) history was Centro racing in NOP x Jordan in 2018. As far as I know he’s the only distance runner to ever wear Jordan. The split top here is a reference to the old Nike Jasari spike colorway.

[Ciarán ó Lionáird @GoCiaran]

Sarah Healy >

[Cathal Dennehy @Cathal_Dennehy]

Brilliant, brilliant racing craft and class one again by Mark English to win his FIFTH European medal.

Five major finals in his career, five medals.

Only Sonia O'Sullivan has won more individual medals for Ireland on the international stage.

What a racer.

[Ciarán ó Lionáird @GoCiaran]

MAKE RUNNING 6: Unrest - brings 194 pages worth of visceral raw content, grounded in the theme of unrest and surrounding the run & and its sphere of influence. 
PRESALE LIVE AT https://t.co/WqkrDKFnMd

[Ciarán ó Lionáird @GoCiaran]

Morning run with Paolo, the pup and God

[Ciarán ó Lionáird @GoCiaran]

@kcampdesign Bacon melt >

[Cathal Dennehy @Cathal_Dennehy]

Huge Irish indoor 1500m record of 4:01.62 from Sarah Healy at the Keely Klassic - she finishes second to training partner and Olympic medallist Georgia Hunter Bell (4:00.63).

Previous record was Healy's at 4:03.83 from Lievin last year.