@DrJackKruse Does it add to the equation if the food we eat (or water we drink) has spent time in the sun? Or if our food was raised eating something that grew in the sun until the moment it was eaten? In other words, does second-hand sun help too?
@SamaHoole Hey, interesting stuff here. But I think your article is missing a few words. Check where it says “The hallmarks of a carnivore diet. ring…”
@TakeThiamine@kimchisushinasi@PeatPill Interesting. I wonder if the metabolism would have crashed in the first part of that study in the absence of that caloric deficit.
@ElieJarrougeMD I have a gold ring that rubs a black mark around my finger when I’m in ketosis. I’ve never heard of this phenomenom before, but it’s reliable & accurate.
@CaryKelly11 First time used 8 ounces. But Instacart brought me fresh mozz. They were a little floppy. Did again with regular mozz, but once grated, using 8 oz seemed like too much. So used a measured cup & it was perfect. Thanks for the recipe!
Carnivore Burger Bun 2.0
Stiffer and tastier.
2 eggs
1 cup mozzarella
2 tbs mascarpone
1 tbs gelatin
Bake in 4” pans for 2 pairs
at 365° for 15 minutes
flip them and then 5 more minutes