Out today to mark our club's 125th anniversary - 'Kent AC: a short history in places' by Neil Gordon-Orr tells our story through many of the places in South East London where we have run, jumped and partied: https://t.co/kSv25xH2eD
More than 400 people turned out on Saturday to celebrate @hillyfdsparkrun 500th event and to thank event director Stephen Robson who is standing down from the role https://t.co/SyDDybFEIp
New book! ‘Parkrun: An Organised Running Revolution’- this is the first book to take an in-depth, evidence-based look at parkrun - the free, weekly, timed 5km run on a Saturday morning - and to explore the reasons for its astonishing global success https://t.co/Lj7rrjklMi
Great swim today @SOLDoutdoors Thames Young Mariners lake at Ham (near Richmond). 500m loop, easy walk in entry to lake, friendly people, lovely location, £5 entry https://t.co/Yy7g80sUEU
After reading @_katherine_may_ The Electricity of Every Living Thing was inspired to go for a walk in Blean wood (near Whitstable)- went to uni down the road but never ventured in, which is how I got to my 50s without knowing what a wood anemone was
🔹 Rowing
🔸 Swimming
🔹 Dressage
🔸 Diving
Here's what's coming up on day five in Tokyo and who's in line for the 23 medals on offer.
#Tokyo2020#bbcolympics
Congratulations to @Lixsanyee, Lewisham lad, Hilly Fields parkrunner, Kent AC athlete and now, Olympic Silver medalist. Well done Alex. We’re all so proud of you. @parkrunuk@teamgb#OlympicTriathlon