6 more days! Move and track your minutes. The challenge ends precisely at 11:59pm pst on 2/28. Good luck everyone! And, at the end of the month, hopefully you've gained good habits and strength, like this guy.
Remember to track your intentional exercise. Activities that count: running, biking, hiking, strength training, yoga, pilates, any activity that gets your heart rate up. Activities that don't count: standing, walking to the bathroom, texting, sleeping, strolling.
The Go Move Challenge starts today. Good luck to our 24 Jesuit Institutions playing. Most importantly, have fun and move alot! #GoMoveChallenge
Register and track your minutes at https://t.co/PH3IP9FNjt
Congratulating everyone on their accomplishments for the month of February’s go move challenge! It was a great ride and we had amazing participation!!! Don’t let the end of challenge stop you from continuing your wellness!
Log your minutes by 11:59 pm pst on 2/28! Platform closes and we want to log every minute because every minute counts!! Which Jesuit institution will win the coveted plaque for most minutes tracked or the new plaque for highest average number of minutes per participant?Stay tuned
The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually. -G.Anderson #GoMoveChallenge
🛑TOP 5 BASED ON AVERAGE PER MINUTE🛑
⭐️Univ of Detroit Mercy
⭐️Saint Peter’s Univ
⭐️Spring Hill College
⭐️John Carroll Univ
⭐️Santa Clara Univ
Top school with 307 minutes per participant! Keep up the amazing work! Log those minutes!
🛑UPDATE!🛑
⭐️Loyola Marymount Univ
⭐️Univ of San Francisco
⭐️Santa Clara Univ
⭐️Creighton Univ
⭐️Gonzaga Univ
First place locking in 96,381 minutes!! Amazing for the first week of the #GoMoveChallenge!! Every minute counts!!