Now the clocks have jumped back, it’s darker earlier and so there’s less opportunities to get outside and keep active. How about some of these indoor exercise challenges? https://t.co/JmwbvZDBSG
If the weather isn’t so great over half term week, how about getting the kids involved with prepping meals? https://t.co/o3MkXgtEJ2 #halfterm#kids#thingstodo
#Dementia isn’t something we associate with #kids, but building good habits whilst they’re young could help them fight it in the future https://t.co/7LdNho6aTz