Today's Activity 💪
9 days since I dropped 20 mg of geodon.
I've been experiencing withdrawals.
Exercise is difficult right now so I'm relying on fasting.
This helps me control my glucose along with my ketogenic diet.
Controlling my glucose controls my schizophrenia.
20 Hour Fast
OMAD ( One Meal a day) at 6 PM
No psychosis
Anxiety & agitation is improving.
Akathisia isn't as bad since regulating my thyroid.
Stabilizing my thyroid stabilizes my glucose.
I feel best when my TSH is at least 1-2.
Dizziness is slowly improving.
Muscle aches feel better today.
I'm stable.
Ketones Improve My Schizophrenia. 🧠