It seems some old school dinosaurs are still promoting nonsense and fear around running/jogging being dangerous!
Time to evolve or fossilise! https://t.co/gNVAUgfSZc
Running is NOT bad or dangerous! It’s dosage and intensity can be, but this is NO different for ANY exercise!
@mashigo_naledi Bishop Tudor Bismark once taught about 3 ways God possible use to answer prayers. He says:
1. He use people
2. He sends angels
3. He "comes" down and accelerate events to answer it himself.
No matter how hard you try, people will be sent into your life to open a door for you.