@AliceMitch09 True!! They are like, "I know better than you do," but their knowledge only came from selected opinions of friends and families who know nothing about mental health. The likes of them are really one of the hurdles in spreading mental health awareness. Worse when they're relatives
//TW mental health, depression anxiety
I argued with a relative who told me that anyone could overcome depression and anxiety the same way she did it. As a psych student, I told her that everyone handles their struggles differently, and her experience isn’t the same as theirs...