Red Earth Gokarna

Red Earth Yoga teachers training programme (YTTC) is taught by qualified instructors and has a curriculum which meets stringent global standards.

[Red Earth Gokarna @GokarnaRed]

It is always a joy reading about our guests' incredible stories. Thank you for writing from the heart, Ananya. We look forward to hosting you again.

Love, Red Earth Gokarna

#Happyguests #testimonial #RedEarthGokarna

[Red Earth Gokarna @GokarnaRed]

Wake up to breathtaking sunrises over our private beach and end the day with stargazing, #Red Earth #Gokarna offers views like no other. Grab this exclusive offer now.

You need that holiday more than you think 😌 - https://t.co/ttD7sDQedA

#peace #tranquility #seclusion

[Red Earth Gokarna @GokarnaRed]

Mindfully prepared by our masters of the culinary arts from seasonal ingredients sourced fresh from our gardens and the indigenous Halakki Gowdas, our restaurant serves fresh, delicious food to revitalise your mind, body, and soul.

Grab a plate 😋 - https://t.co/ttD7sDQedA

[Red Earth Gokarna @GokarnaRed]

Red Earth Gokarna - sun, sand and tranquility meet here ☀️👓👒

#peace #seclusion #RedEarthGokarna

[Red Earth Gokarna @GokarnaRed]

Every day at #Gokarna is a revelation into who you are. The wind, the soft sand and the #Arabian Sea renew you a little every day. A journey to #Red Earth Gokarna is a beginning to discovering you - the real you.

https://t.co/eUf8cqnLod

[Red Earth Gokarna @GokarnaRed]

The House of Red Earth opens another jewel on the secluded Honey beach in #Gokarna!

Nestled midway between Gokarna and #Ankola, Red Earth Gokarna is washed by the sea and soaked in stillness.

Explore our property →
https://t.co/f4WlJcAQM4

#RedEarthGokarna

[Red Earth Gokarna @GokarnaRed]

Hridaya or heart is a lotus in your chest the colour of emerald green. With the Hridaya Mudra, your breath corrects and nourishes your respiratory, cardiovascular and immune systems. As you release unconditional love unto yourself, your lotus blooms again.

#mudra #yogamudra

[Red Earth Gokarna @GokarnaRed]

While the crowds take to Om beach, slink away to Half Moon beach.A 20-minute and sometimes challenging hike from Om beach will bring you to a rocky coastline lined with a couple of shacks.Schedule ur excursion right and you might just catch d most beautiful sunset of ur life.

[Red Earth Gokarna @GokarnaRed]

Ashwa Sanchalasana aka the equestrian pose is d 4th step in #Suryanamaskar. While strengthening your chest, it enhances ur lung capacity and improves the functioning of ur liver and kidney. To intensify d stretch, raise your arms above your head in the namaste gesture

[Red Earth Gokarna @GokarnaRed]

At the foothills of Western Ghats live d #Halakkis.Born and bred in paddy fields, they are said to produce the 'whitest' rice seen in India. At its glorious best, d Halakki #community live in a large 'Koppa' -earthen houses with thatched roof sitting together in a sweet harmony

[Red Earth Gokarna @GokarnaRed]

Stress. Burnouts. These are codes your body is using to communicate you need to stop. And relax. Here's how yoga will resurrect your mind and body in your time of need. Ask us!

https://t.co/0ss2Wu8PFd

#yogasaveslives #RedEarthGokarna

[Red Earth Gokarna @GokarnaRed]

The first step in Suryanamaskar is to stretch out - open up your chest and heart with long, deep breaths. Hasta Uttasana improves digestion while stretching and toning the muscles of your abdomen. Begin your day with this #asana!

#ahealthyyogiisahappyyogi #RedEarthGokarna

[Red Earth Gokarna @GokarnaRed]

We have all been guilty of this atleast once. @yogajournal reveals why it might be a bad idea!

https://t.co/pa0GDevPny

#stayawakestaywoke #yogashenanigans #RedEarthGokarna

[Red Earth Gokarna @GokarnaRed]

Your #YogaChallenge for the week. Did you get it right at first try? Upload a picture and tag us!

https://t.co/ijy3oY0n7b

#yogadoneright #gagaoveryoga #RedEarthGokarna

[Red Earth Gokarna @GokarnaRed]

Also known as the purification mudra, this a great mudra for detoxing your body! Known for its cleansing energy, it can help when childbirth is delayed.

Ideal time: Morning🌞

#ahealthyyogiisahappyyogi #RedEarthGokarna

[Red Earth Gokarna @GokarnaRed]

#KnowYourMudras - As its name suggests, the surya mudra creates heat in the body. While it is known to aid weight loss, it must be practiced with caution. Don't do overboard with this one.

#healthyyogiisahappyyogi #RedEarthGokarna

[Red Earth Gokarna @GokarnaRed]

Celebrate #NationalDessertDay with this yummy vegan ice-cream.

Instructions - Blend the frozen bananas. Add chopped chocolate, peanut butter and a pinch of salt and blend till you get a soft-serve consistency. Serve with a drizzle of honey or an assortment of berries.

[Red Earth Gokarna @GokarnaRed]

Experiences that make your journey worthwhile!

#StepOutsideYourComfortZone #journeys #travelgram

[Red Earth Gokarna @GokarnaRed]

Step back into history with #Gokarna’s Mirjan Fort, an epitome of architectural elegance.Built by Queen Chennabhairadevi of Gersoppa, under the Vijayanagara Empire, the fort served as the Queen’s base for managing the pepper trade, earning her the nickname of the ‘Pepper Queen.’

[Red Earth Gokarna @GokarnaRed]

On this World Mental Health Day, let’s pledge to travel more often!

#worldmentalhealthday #mentalhealth #travel #stressbuster