Gold's Gym

Helping you reach your #Fitness goals with #PersonalTraining & group classes at our Alexandria, VA #gym. 7 Day Free VIP Pass --

[Gold's Gym @GoldsGymAlex]

Join caron B. today at 11:15am for a 30 minute Sprint Class!

[Gold's Gym @GoldsGymAlex]

Come join Caron B. today at 4:30pm for an awesome 30 minute Sprint Class!

[Gold's Gym @GoldsGymAlex]

Fourth Of July Hours are
7am to 3pm

[Gold's Gym @GoldsGymAlex]

Team Training every Sunday from 9 to 10 am join us we have a drop in fee

[Gold's Gym @GoldsGymAlex]

TEAM TRAINING EVERY SUNDAY FROM 9 TO 10 . GREAT TEAM, SO MUCH FUN!! HARD WORK , BURN TONS OF CALORIES

[Gold's Gym @GoldsGymAlex]

LIFE IS NOT ABOUT FINDING YOURSELF, LIFE IS ABOUT CREATING YOURSELF"
SUNDAY'S TEAM TRAINING, JOIN US!!! EVERY... https://t.co/4MWV5LUtYb

[Gold's Gym @GoldsGymAlex]

It's Gold's Trivia Time!

Let's say you are 75 lbs. overweight and you want to lose it. About how much time... https://t.co/S8x1vQkXqu

[Gold's Gym @GoldsGymAlex]

test only

[Gold's Gym @GoldsGymAlex]

Apples are an excellent fruit to eat when you are trying to lose weight because they can help with a sweet tooth... https://t.co/3O7FxDU76c

[Gold's Gym @GoldsGymAlex]

We’re here to congratulate you on taking the first steps towards succeeding at your fitness journey! Want to take... https://t.co/q4eTU3aack

[Gold's Gym @GoldsGymAlex]

Golds Gym Alexandria personal trainer needs Terrel Owens @terrellowens 6 time Probowl today at LA Ftness Expo... https://t.co/xCTlkvcgyV

[Gold's Gym @GoldsGymAlex]

RepostBy @aestheticsacademy:
"Go deep 😍 Tag your workout partner ✌️✌
🔥 @bodybuilding_academy 👑"
(via... https://t.co/FmiXoNutj5

[Gold's Gym @GoldsGymAlex]

No one is going to argue that life is better when you lift. #GymLife https://t.co/tZYWjyY1hW

[Gold's Gym @GoldsGymAlex]

It’s Gold’s Trivia Time!
When it comes to abs, what exercise is most thought of and recommended to strengthen... https://t.co/1oS4dSQRt1

[Gold's Gym @GoldsGymAlex]

Which one of our group fitness classes is your favorite? Share in the comments below! https://t.co/zK3dj4iyl0

[Gold's Gym @GoldsGymAlex]

So what is your excuse today? #NoExcuses https://t.co/nXWrg7ChAp

[Gold's Gym @GoldsGymAlex]

Because giving up is not an option. #FitnessMotivation https://t.co/3KaNK6kyKq

[Gold's Gym @GoldsGymAlex]

What are the most important factors contributing to reaching your goal of having a perfect "6pack"?

A.... https://t.co/Ebo5KF0W9d

[Gold's Gym @GoldsGymAlex]

Don’t get too discouraged. Every workout you do is one workout closer to your fitness goals. https://t.co/xc0WA0xdQN

[Gold's Gym @GoldsGymAlex]

Being a mom means there are no days off, even from working out. Who do you workout for? https://t.co/9eG1WWXPgb