3 Good Things

My therapist recommended that I list three good things every day to help me be more positive. Might as well tweet it!

[3 Good Things @Good3Things]

It was my brother's birthday.

[3 Good Things @Good3Things]

I got to wear a cool hat. Other people don't think it's cool but I know so.

[3 Good Things @Good3Things]

Today I had a nice dinner and I liked that

[3 Good Things @Good3Things]

This is supposed to be the palace I write nice things that make me feel good but right now I feel very sad and confused and like I'm mole we going to figure out life stuff.

[3 Good Things @Good3Things]

Oh boy
1. I think I eventually did a good thing at work that made my boss happy
2. Got coffee with a friend!
3. Empanada plans

[3 Good Things @Good3Things]

1. I made good supportive and funny moves in class.
2. My boss wasn't pissed when I missed that meeting.
3. I made yummy guac and put lots on a leftover enchilada.

[3 Good Things @Good3Things]

This affects how adults could even help me. For example, I think I had very low self-esteem as a kid a lot of the time. My mom consoling me "it's ok you're just not artistic" was probably just to get me to calm down and not focus on being down on myself for not being perfect.

[3 Good Things @Good3Things]

Also, I'm realizing I'm just like my parents in ways I'd never considered. I usually think about it in terms of physical characteristic or attributes like intelligence or sense of humor.

Realizing now it's also how I deal with emotions and relationships.

[3 Good Things @Good3Things]

So, I'm realizing that a lot of my ideas about myself today are from my ideas about who I needed to be to make friends as a kid moving around a lot.

This influenced my choice of playing sports (not great) rather than pursuing creative or different interests.

[3 Good Things @Good3Things]

1. Harold practice was good. Like the people in it and teacher.
2. Yamo makes good noodles holy shit.
3. My friend completed the Torres del Paine hiking circuit all by herself and she's proud of herself and I couldn't be happier for her. :)

[3 Good Things @Good3Things]

1. Holy shit I started writing a musical!
2. I wrote another song for it today!
3. Lunch was good BBQ chicken lol idk goodnight

[3 Good Things @Good3Things]

1. EGGPLANT I MADE
2. Yoga
3. I liked the clothes I wore

[3 Good Things @Good3Things]

*missed a few days*
1. Day off. Stayed home!
2. Got tons of personal stuff done. Financial, laundry, hair cut, day bed for the back room, photo prints ordered.
3. Made super good shrimp curry.

[3 Good Things @Good3Things]

1. Back in CA!!!!
2. Made good Asian meatballs for dinner.
3. Learned some music theory.

[3 Good Things @Good3Things]

[missed yesterday because flight]
1. Boston Museum of Fine Art
2. Great Italian dinner at SRV
3. Cookies on the plane

[3 Good Things @Good3Things]

1. Tea and reading at Starbucks
2. Saw people from Yokosuka
3. Wrote a silly medium article

[3 Good Things @Good3Things]

1. Christmas saw lots of family.
2. It snowed a little bit and that was pretty.
3. My mom made rum cake. I had two pieces.

[3 Good Things @Good3Things]

1. Surprised my mom and dad by showing up
2. Started reading The Happiness Hypothesis
3. Clouds were very pretty on the plane and I watched them while listening to "Walking far from home" by Iron and Wine and it was almost religious

[3 Good Things @Good3Things]

1. Published first taped comedy thing
2. Worked on my song lot
3. Good pizza at Marina's