GoodGym Liverpool ππΌββοΈππ½ββοΈππΎββοΈ
@GoodGymLpool
Get fit by doing good. Weβre a community who combine exercise with helping local organisations and people. Click the link to find upcoming sessions π
Who saw us on the telly last night? Check @BBCiPlayer for the full version on North West Tonight.
Yes we do look like Lycra-clad unicorns! π¦ #DoGoodGetFit
Well done to GoodGymer Bekah who headed off to North Wales early this morning to do the rescheduled 5k trail race with outfit.
Looks like the weather improved just in time!
ππππ₯³π
The 1st of our monthly @parkrunUK and breakfast sessions of 2025 today at @Princesparkrun Huge well done to Eileen for her 100th parkrun volunteering!! ππ
@goodgym
Litterpick with a difference tonight in Crown Park. Taking it in turns we picked litter and did some fun exercises to keep the January fitness motivation going!
When asked for one word to describe what they each get from GoodGym 'Friendship ' & 'Community' where the answers π
If you work in healthcare & want to learn how to improve your response to female genital mutilation (FGM), join our free webinar, βFGM & Healthcare: Improving interventions for survivors.β
ποΈ https://t.co/oXDMpJ8SeM
Wed 5th Feb | 12:30-14:00 | Free
*Stats from the NHS
Joining forces with Scouse Flower House for some bulb planting and litter picking in Grant Gardens this evening.
A much warmer evening to get us going after last week's freeze π₯Ά
And Pauline's 975th task!! π²
Tonight we are in the lovely Grant Gardens doing a tidy up and some sowing/planting ready for the Spring!
Get in touch if you have and indoor or outdoor task for us from February onwards!
https://t.co/C9Y5NQ9t7W
Roxy joined for her first session in Ealing last week - here's what she thought:
"I attended my first volunteering session today, met some lovely people and we worked so well as a team to smash through the community mission! Can't wait to do more" - Roxy
#DoGoodGetFit
Julieth and Catherine made the last session of 2024 for GoodGym Cambridge at @COFARMHQ, mulching apple and plum trees on a frosty evening
After launching earlier this year GoodGym Cambridge has went from strength to strength - bring on 2025
#DoGoodGetFit
We're filling up our free slots for the coming months/year, so give us a shout if you have a task for us to help with! Painting, sorting, cleaning, digging, sweeping carrying, event set up, whatever you need! Ad hoc sessions or a regular booking! Please share!
After last yearβs webinar, we are hosting a second online seminar on FGM and Healthcare, this time focusing on improving interventions for survivors and those at risk.
π Secure your place: https://t.co/aI3AIQYP75
Meet new people, get more movement, & help local communities all at the same time? π
Join us for the first of our Monday evening sessions of 2025 at @TheGreenhouseL8
All welcome, whatever your fitness level! (Non runner and runner options every week)
https://t.co/cIqUGA6Dej
A evening of 10 GoodGymers counting bucket collections, sorting tshirt stocks and painting a bathroom, all for the fabulous @LpoolSunflowers
And a huge well done to Lucien for his 50th task!! πππ₯³πͺ
@goodgym
12 GoodGymers making over 350 slips for kids to create paper chains on CAMHS units for Christmas, each slip with a handwritten joke!
@Xmas4CAMHS
Thanks to @livartsbar for the space to use (and having the best hot chocolate!) And this evenings snow for setting the scene!
Weeding around the Huskinsson Monument & cutting back the ivy so you can fully read the grave stones at the beautiful St James Gardens today.
8 GoodGymers and Chantelle, Michael and Richard from the Friends of St James Gardens, with the fabulous Vikky who is part of both teams!