GoodGym Trafford

Free weekly runs to do good in your local community in Trafford. Trained by Kate @manchesterwtf

[GoodGym Trafford @GoodGymTrafford]

We’re absolutely overjoyed to say that we came third in the @goodgym Games!!! We relay-ed, long jumped, planked and socked our way into the top 3!
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Epic effort from an epic team ♥️
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Thank you - Was an awesome event and a real morale boost 😁
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#dogoodgetfit #goodgym #gggames

[GoodGym Trafford @GoodGymTrafford]

Just posted a photo https://t.co/fvbsJnSwAe

[GoodGym Trafford @GoodGymTrafford]

(it was waaaaaay too hot to run yesterday - even in Manchester) and we were pleased with our evening's efforts.
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Well done and thanks!!

Kate xx
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#goodgym #trafford #volunteering #community #dogoodgetfit #run #walk #jog #safe #haes #bodyconfident

[GoodGym Trafford @GoodGymTrafford]

*PAINTS AND LADDERS*
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Last night we transformed shutters at the tuck shop for Friends of Chassen Park @friendschassenpark first by brushing off old paint and then re-painting with a lovely new green colour (which we got all over us, of course!)
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Throw in a chat and a walk

[GoodGym Trafford @GoodGymTrafford]

Just posted a photo @ Abbotsfield Park and Miniature Railway https://t.co/v6CidwFz1m

[GoodGym Trafford @GoodGymTrafford]

Thanks and well done all
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Kate xx
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@goodgym
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#goodgym #trafford #volunteering #community #dogoodgetfit #run #walk #jog #safe #haes #bodyconfident

[GoodGym Trafford @GoodGymTrafford]

*Weed all about it!*
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Well done to our lovely Goodgym Trafford crew who cleared weeds and tidied up at our lovely base location of St Matthews in Stretford
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Over the past three years we've helped them transform the grounds from overgrown to lush.
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[GoodGym Trafford @GoodGymTrafford]

Just posted a photo @ Stretford https://t.co/ox9HGo09VF

[GoodGym Trafford @GoodGymTrafford]

Lovely scenes from a cracking @goodgym task well done last night! Thanks and well done all 🍃❤️🍃 Full report is here: https://t.co/2cI97QCNjg @Joanne13Harding

[GoodGym Trafford @GoodGymTrafford]

Last night we partnered with @TraffordVetsUK to help sort, pack and organise a massive amount of donations to support Ukrainian refugees. A huge and humbling task. Here’s the report: https://t.co/ED0PAC27hn

[GoodGym Trafford @GoodGymTrafford]

shout if you can help with that. There will be a lot to do!

https://t.co/pjVaBC3520

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Our lovely home location of @stmatthewscommunity is a donation station so we will be working with them to drop off, sort etc what is given.
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Any qs please give me a shout.

[GoodGym Trafford @GoodGymTrafford]

*COMMUNITY MISSION FOR UKRAINE*
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Goodgym Trafford just listed a community mission to gather donations for those affected in Ukraine.
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[GoodGym Trafford @GoodGymTrafford]

Please refer to the listing linked below for details of what/ how to donate and also our stories. We will be collecting at Witness the Fitness classes too.

EDIT: next Wednesday’s GoodGym task is to help sort and box up donations for the first lot of shipping so please give me a

[parkrun UK @parkrunUK]

Two weeks ago, my sister and I went to Bournemouth parkrun - with the encouragement of the lovely volunteers, we got around! I was so proud of her.

Emma💬

Like Emma, why not bring your sister to parkrun next Saturday to celebrate International Women's Day?❤️

🌳 #loveparkrun

[GoodGym Trafford @GoodGymTrafford]

us https://t.co/El6nlqIrb9
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We’ve just listed LOADS of things to join in with including evenings, weekends and online options. Check out our listings page in our bio 😬👍🏼
#fitness #goodgym #goodgymtrafford #trafford #run #walk #cycle #support #community #makefriends #social

[GoodGym Trafford @GoodGymTrafford]

@goodgym From Greenwich to York, Newcastle to Bournemouth, there are GoodGym groups waiting for you to get involved.
Whether you're a complete newbie or you haven't signed up for a session in a while, we'd love to see you. Find a group and start walking, running and cycling with

[GoodGym Trafford @GoodGymTrafford]

BAGGING FOR MERCY!
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Last night @goodgymtrafford met on a pleasantly mild evening to get some exercise, have a good chat and do some good in the Community.

Here’s the link to the full report, click on the link in our bio to find out more about joining https://t.co/vSXUDdAkiB

[GoodGym Trafford @GoodGymTrafford]

*JANUARY CHALLENGE!*
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Well done to all our lovely GoodGym-ers who have been out and about over the last week clocking up good deeds and the mileage!
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Let’s see how much we can do THIS week!
@goodgym
#goodgym #trafford #volunteering #community #dogoodgetfit #janchallenge

[GoodGym Trafford @GoodGymTrafford]

@DavidRhys11 @GillibrandPeter Amazing!!! Actual footage of me in the park tonight @manchesterwtf 😆

[GoodGym Trafford @GoodGymTrafford]

Check out our listings (link in bio) to find out how you can #dogoodgetfit in Trafford this week!

@goodgym

https://t.co/CGpjFuLpbv