The Goodlife Healthy Aging

Promoting health and well-being for multigenerational adults with free online health & wellness classes.

[The Goodlife Healthy Aging @Goodlifepath]

👵👴 Hey there, let's show our love for elderly parents and relatives our aging parents by encouraging them to stay active and prioritize their health! 💪❤️ #FamilyHealth #ElderlyCare

[The Goodlife Healthy Aging @Goodlifepath]

🌧️ Rain or Shine 🌞: FREE Farmers Market & LIVE Cooking Class - https://t.co/tbYCPWxNtL

[The Goodlife Healthy Aging @Goodlifepath]

Now’s the Time. Protect TGL.
This #GivingTuesday, we’re fighting for our elders & families — for health, dignity & joy.

💚 $5 or $50 helps
🖋️ Write your rep
📩 Share this

🟢 Donate: https://t.co/Hx6zDFjyUG
✍🏽 Letter Kit: https://t.co/B2zQrxS0Wi

#TheGoodLife

[The Goodlife Healthy Aging @Goodlifepath]

🍂 Your free fall wellness classes are ready! You're already enrolled — no need to re-sign up. Want to switch it up? Call 510-255-0232 or visit https://t.co/Pnolh3Fsdp. Let’s thrive together! #TheGoodLife

[The Goodlife Healthy Aging @Goodlifepath]

🎗️ Breast cancer after 70 is treatable. Care today focuses on what matters to you — health and quality of life. Talk to your doctor about your options.
💗#BreastCancerAwareness #TheGoodLife #HealthyAging

[The Goodlife Healthy Aging @Goodlifepath]

🌄 Mindful Monday 10/27: Ancestral Reverence ✨ Join Iya Kemi for breathwork, reflection, and honoring those who came before us. 9AM PT on Zoom. Free https://t.co/YxYuc5vRog 💙 #MindfulMondays #AncestralHealing #LaBuenaVida

[The Goodlife Healthy Aging @Goodlifepath]

🍂 Fall’s here — and so are new chances to grow.
✔ Upcoming Spirit classes
✔ Fall enrollment still open
✔ Topics to nourish body, mind & memory
✨ You’re right on time.
📬 Read now: https://t.co/460eI5isBM

[The Goodlife Healthy Aging @Goodlifepath]

🧠✨ Join a free in-person talk on brain health, memory & aging with care!📍Antioch Baptist Church, 268 E. Julian St, San Jose 📅 Thurs, Oct 16 | 2 PM 📞 RSVP: 510-918-3947 #TheGoodLife #BrainHealth 💚

[The Goodlife Healthy Aging @Goodlifepath]

🥦 Roasted Broccoli Soup + Lemon Tahini Cream? Yes, please. Join us Thursday 10/16 @ 11 AM PT for a free virtual class with Chef Shanette! Recipe & link: https://t.co/eaQWPVLsOC #FoodIsMedicine #TheGoodLife #BrainFood

[The Goodlife Healthy Aging @Goodlifepath]

🎀 October is Breast Cancer Awareness Month 💗We honor survivors, support fighters & spread hope. Early detection saves lives.👉 Wear pink, share this post, & learn more: https://t.co/TKTFAfztUU #TheGoodLife

[The Goodlife Healthy Aging @Goodlifepath]

🧠 Mindful Monday – Oct 20 at 9 AM PT✨ ADHD Awareness with Iya KemiGentle mindfulness, real talk & collective care💻 Free on Zoom👉 Register: https://t.co/cK1gmDo1qw #YouMatter #TGL

[The Goodlife Healthy Aging @Goodlifepath]

🖤 Join our partners at the Alzheimer’s Association® for the African American Caregiver’s Forum and Health Fair — free event with expert talks, wellness resources & meals. Nov 8 | 10 AM–2 PM | Antioch | Info: 800-272-3900

[The Goodlife Healthy Aging @Goodlifepath]

Fall Nutrition Classes Are Here – Let’s Nourish Together 🍁 - https://t.co/LEN40TOw8u

[The Goodlife Healthy Aging @Goodlifepath]

🧠 Our friends at UC Davis Health invite you to a free talk on Alzheimer’s research & clinical trials for our communities. Thurs, Nov 6 | 6–7:30 PM | Sacramento. Register: https://t.co/7CI41ufGMg

[The Goodlife Healthy Aging @Goodlifepath]

🥗 Roasted Brussels Salad + Charred Lemon Vinaigrette!Join us Oct 9 @ 11AM PT for a free virtual cooking class with Chef Nya (@nya.tgl).Brain-boosting, easy, and full of flavor.👩🏽‍🍳 https://t.co/cPyJfBTz7i

[The Goodlife Healthy Aging @Goodlifepath]

🎀 Join us Mon, Oct 13 for Mindful Mondays with Iya — a free, heart-centered session honoring Breast Cancer Awareness. 9 AM PT on Zoom. Gentle mindfulness, reflection & community care. 💞 Link in bio to register.

[The Goodlife Healthy Aging @Goodlifepath]

🍁 Fall Into Wellness: Your Healthy Aging Classes Are Ready - https://t.co/98hzzi54ld

[The Goodlife Healthy Aging @Goodlifepath]

🍂 Fall 2025 classes start Oct 1! Free wellness classes for adults 55+: fitness, cooking, stress relief & more. Already enrolled? You’re set. Want to switch? Visit https://t.co/Pnolh3Fsdp or call 510-255-0232. Overview: https://t.co/g97O8vgPYl

[The Goodlife Healthy Aging @Goodlifepath]

🥕 Roasted Carrot Dip this week! Creamy, zesty & good for the brain. Join Chef Shanette Thu 9/25 @ 11AM PT. Free class + food pick-up! Sign up: https://t.co/eaQWPVLsOC | Full recipe: https://t.co/FsN4bawiLh 🍽️🧡

[The Goodlife Healthy Aging @Goodlifepath]

Healthy Pumpkin Bars = cozy fall goodness 🍂 Made with oats, maple, and real pumpkin—perfect for snack or breakfast! 🍁Would you try them? ⬇️#PumpkinRecipes #HealthyBaking #TheGoodLife

[The Goodlife Healthy Aging @Goodlifepath]

🧠❤️ Join our friends Ralph & Mollie Richards for a free Zoom talk on heart & brain health — Tuesday, Sept 23 at 6PM PT. Real tools for aging with care + community. Register: https://t.co/MntP9tqiHl

#TheGoodLifePath #HeartHealth #BrainHealth