Anna Mapson - IBS nutritionist

Registered nutritionist mBANT for people with IBS. Podcast host Inside Knowledge. Work with me - 3 month Gut Reset.

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

@Matthewrdavies1 I've emailed you

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

@LucyNotaranton2 I can give you some comments about how high intensity exercises can affect digestion and cause symptoms of IBS if that's an angle you'd like to include? I'm a registered Nutritional Therapist helping people with IBS.

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

@ellajglover I just emailed you

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

@VictoriaGoldma2 Would you like any comments about the use of continuous glucose monitor use in non diabetics, its all the rage but I find it creates health anxiety in people. I'm a registered Nutritional Therapist working with people who have IBS.

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

Latest podcast episode out now. INSIDE KNOWLEDGE for people with IBS. This one's all about weight loss with IBS and why it's harder to change your diet. Listen wherever you get your podcasts. https://t.co/MF2wtvl2xB

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

Want to know whether to bother with new GUT HEALTH SHOTS? Are they healthy, can they change your digestion? https://t.co/jjYpVzQ8lL
This is all covered in my latest article in @TheSun by @JournoHope . Thanks for connecting me with the right journalists to be seen @charlie_crispy

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

Have you tried the Sleepy girl mocktail to aid better nights? Read my comments in @UKWomensHealth this week. https://t.co/lYVWYOzooU

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

Thanks @MetroUK for featuring my tip about including more fibre in your diet. It's not just good for gut health you know! https://t.co/qxyNJv2XGC

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

@sampriestley Hi Sam I'm a nutritionist working with people who have IBS and other gut health issues, very happy to help if you need someone.

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

This week I'm in @Healthline sharing comments on why laxatives should never be used for weight loss. As an IBS nutritionist I know there is a place for using them, but they just don't help with weight, and can be dangerous
https://t.co/skk0ZW8H0U

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

I was interviewed for @AuthorityMgzine about how to develop my good working relationship with clients all over the world.
https://t.co/nNbAg0rxxE

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

Today my podcast is out! IBS nutrition strategies and tips from a Gut Health Nutritionist working with people who have IBS. Listen now. https://t.co/YUCM8ZiDIo

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

@daynamcalpine_ I've emailed you, I'm available today if you still need someone

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

@GiuliaCrouch I've sent a DM with my tasty red cabbage crunchy slaw.

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

Read two of my sleep recommendations for getting better quality and quantity of sleep.

Experts recommend the sleep resolutions everyone should make in 2023 https://t.co/0Kg1s7cxc0 via @stylistmagazine

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

Thinking of doing #Veganuary if you have IBS? Take a look at my guide to going vegan when you have a sensitive digestion https://t.co/Fd5mKPjtTh

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

I was asked about gut health and variety in our diets by @StylistMagazine you can read the whole article here. https://t.co/yGbq0mNRYF

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

My best tip for anyone wanting to improve their digestion is to increase diet diversity but eating more variety in plant. I explain more how to do this in my latest blog post. #guthealth https://t.co/qAoVy3LhAK

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

I was asked to give an overview of IBS for the @DailyMirror, here's the link. Read to here common causes of gut symptoms such as SIBO, previous infections and food intolerance https://t.co/ipDVY57Ju7

[Anna Mapson - IBS nutritionist @GoodnessMeNutri]

Ever wondered if coffee is good for IBS? You probably already know coffee can speed up your gut, but I've written a more in depth post about how it affects our gut https://t.co/6us9tIbocS