Meziem

what will bring light must endure burning.

[Meziem @Goodnews_01]

If you want like us o, fight us, hate us, kill us, you still cannot break our spirits rather we will still bloom wherever we end up. Why? Because we are a resilient people.
#proudlyigbo

[Meziem @Goodnews_01]

@deenayaah 😂😂😂😂😂
I just dey think about this person since today

[Meziem @Goodnews_01]

@deenayaah Seriously, they did well

[Iwarifgha @Iwarifgha1]

The other day i was arguing with someone about how books like 'Rich Dad, Poor Dad' are foolish to Nigerians at large.

One of the points i raised was that financial literacy cannot cover for systemic failures.

This is a prime example of the statement: “you cannot out-hustle a bad system.”

Imagine a loan was taken for this.

[Meziem @Goodnews_01]

@Elkrosmediahub 2 and 6…. Ver easy

[Meziem @Goodnews_01]

@_DeejustDee It went through

[Meziem @Goodnews_01]

@_DeejustDee Can I dm?

[Meziem @Goodnews_01]

@_DeejustDee This is the post

[Amb. Stephen O. Enike-Matthew, PhD, MBA, PMP, CMS, @DrStephenOup]

@omoalhajaabiola Yes please and @_DeejustDee is proficient at it, she’s astute and can deliver such trainings. Please contact her should you ever need ISO 27001 training competency..

[Meziem @Goodnews_01]

@_DeejustDee Sm1 recommended your profile on ISO 27001/cybersecurity training.
Do you have programs for complete beginners (little or no knowledge)?
Also, do you help interns/trainees get hands-on experience with companies?
Thanks!

[𝕾𝖎𝖗 𝕮𝖍𝖗𝖎𝖘 @eagleseyeinc]

i know you don’t know why things peak at night; why sicknesses get worse at night, why people mostly die at night, you get more hungry at midnight, depression hits more at midnight etc

i’ll explain the science behind that now so pay attention and walk with me

your body runs on an internal clock called the circadian rhythm, a 24 hr biological system controlled by the brain that regulates body temperature, hormones, hunger, mood, immunity and alertness. at night, the body shifts into recovery mode. cortisol, a hormone that helps reduce inflammation and pain, drops to its lowest levels, which is why pain, fever, coughing and asthma symptoms feel worse after dark.

the illness itself may not be getting worse but your body’s ability to suppress discomfort is reduced.

this is also one reason serious medical events and deaths are more common at night as heart rate, blood pressure and overall alertness naturally decline while the body focuses on maintenance and repair.

nighttime also changes the way we think and feel. hunger tends to increase because leptin (the fullness hormone) falls while ghrelin (the hunger hormone) rises making cravings stronger. then mentally, the absence of noise, work and social interaction leaves the mind alone with its thoughts. serotonin and dopamine levels are lower, melatonin rises and the brain becomes more reflective, emotional and vulnerable. this is why anxiety, loneliness, overthinking, painful memories and even heartbreak often feel more intense at night. with fewer external distractions, the brain amplifies internal sensations, making pain feel louder, thoughts feel heavier and emotions feel deeper.

it’s why many doctors and psychologists advise against making major life decisions late at night, when the brain is more emotionally biased and naturally more pessimistic. learn something. 👍

[Meziem @Goodnews_01]

@asemota God be praised, get well soon Chief

[Meziem @Goodnews_01]

@NigeriaStories Ihe niile gbasara ndi awusa nwere k’odi. Even in their corruption, u go see say dem too mumu. How person go get mind do this kind thing.

[Meziem @Goodnews_01]

@afrisagacity At least more Nigerian-owned businesses will emerge from this. I'm also sure this fight between FCCPC and Optasia is not driven by patriotism at all. I feel it's due to competing interests overriding each other, hence the outcome, but overall, consumers win.

[Meziem @Goodnews_01]

@UgwunnaEjikem 😂😂😂

[Meziem @Goodnews_01]

@staytunedlover @DurkioWiz E dey rare to see Ndi Aba here… fb

[Meziem @Goodnews_01]

@staytunedlover @DurkioWiz Aje… u be Nwa Aba 😆

[Meziem @Goodnews_01]

@dbayexquisite How about MacBook Pro 2019? Cost of it

[. @Fimiye]

If you're proud of your Dad. Retweet this.

[Meziem @Goodnews_01]

@101Atobatele @Letter_to_Jack Use vpn