Ms. Gooley

Future School Counselor & Play Therapist!

[Ms. Gooley @GooleyMs]

Weekly Coping Strategy: Given the news about not returning to school this year, I thought these were appropriate. COVID-19 Journals for kids to document their experiences in a variety of ways!

1. https://t.co/bUX6et5PMK

2. https://t.co/i6gORneFUi

[USA Hockey @usahockey]

You're up, @ColinGooley7! 🙌

[Ms. Gooley @GooleyMs]

3 Videos for this week to make up for missing last week's coping strategy! Mindfulness Bottles w/ minimal resources.
Rainstick Bottle
https://t.co/WP6WSE45EU
Paperclip Bottle
https://t.co/P4TkkJpnOD
Oil, H2O, Food Coloring
https://t.co/Tx7BkqF620

[Ms. Gooley @GooleyMs]

@MissDarwish omg! Brayden's note made me tear up!

[Ms. Gooley @GooleyMs]

This week's coping strategies are Mindful Breathing & In-Hold-Out Breathing. Link below!
https://t.co/ORO1qbFUaC

[Jeff LoVecchio @JeffLoVecchio]

Challenge For Everyone That Only Takes 20 Seconds :
Now more than ever PERSPECTIVE is extremely important-Read this picture from top down-Close your eyes & take a deep breath-Now read it from bottom up-The words didn’t change! Change your perspective,LEARN, ADAPT and THRIVE✌️❤️

[Ms. Gooley @GooleyMs]

Good morning! Here is the weekly coping strategy. Starfish breathing and Stress Ball breathing. As always, click the link and follow along!

https://t.co/73z5JKEkiU

[Ms. Gooley @GooleyMs]

Celebrating Rainbow Day spirit week with my NPE Warriors!!!

[Ms. Gooley @GooleyMs]

Weekly coping strategy: I go through 2 breathing exercises in this video : Rainbow Breathing & Tactical/Box Breathing!

Link to SEL Packet with breathing exercises:
file:///Users/alison/Downloads/SEL%20Home%20Learning%20Packet.pdf

Link to Video:
https://t.co/jm8oVhAjYR

[growth mindset @growthmindset1]

Managing the current situation can create anxiety. There are unknowns and the media are creating dramatic headlines that do not always help. Here are some tips to help manage these challenges.

[Ms. Gooley @GooleyMs]

https://t.co/fIbM61gRkU

If anyone is interested, Yale’s most popular class is now free-It’s called “The Science of Well Being” & teaches how to be happier in your daily life. Part of the course involves practicing a scientifically validated wellness practice for 4 weeks!

[Ms. Gooley @GooleyMs]

A coping strategy to add to your tool box! Progressive Muscle Relaxation follow along video & PDF.
PDF:
file:///Users/alison/Downloads/Progressive%20Muscle%20Relaxation%20.pdf
Video: https://t.co/LsGpr0Cm07

[Dana Ziegler @dziegler15]

Lpool Families! Reach out and read below for food supplies! 🧡💙🧡💙 Warrior Strong!

[Ms. Gooley @GooleyMs]

Hey NPE fam! I think this is a great reminder and something Mrs. Kicak and I talk about often with you guys. There is a lot of uncertainty and things we can't control about this situation, but there's also a lot we CAN control! Missing everyone lots!

[Dana Ziegler @dziegler15]

NPE is one of the meal distribution sites!! Stop by daily from 11-1 for breakfast and lunch! K-6 work is ready to go too! #Warriorstrong 💙🧡💙🧡

[Dana Ziegler @dziegler15]

A few SEL Strategies for your time at home ! Warrior Strong!

[Ms. Gooley @GooleyMs]

https://t.co/xjRJ4jJwUZ

[Ms. Gooley @GooleyMs]

Attendance Matters!!! Can’t wait to see what grade wins the attendance shield this month! Nice job Mrs. Osborne’s class for having perfect attendance today 👍🏻

[Ms. Gooley @GooleyMs]

Third day in a row with a counselor helper!!! Kindergarten lesson about the Zones of Regulation.

[Ms. Gooley @GooleyMs]

This warrior saved her tickets to be Mrs. Kicak’s helper today!!! Awesome job!