Goomi

Stretching Body & Mind because a balanced life is possible for everybody. We offer onsite health & wellness classes to your U.S. workplace.

[Goomi @GoomiGroup]

Hey LinkedIn! If you’re new to following me, I talk about #workplacewellness, #corporatewellness, #fundraising, #entrepreneurship and #womanownedbusiness.

Let me know which topic interests you the most! ✒️ https://t.co/jz0saueuCd

[Goomi @GoomiGroup]

@CBSInnovationTV @piggybackrider @TheAlinker @piggybackrider 🙌🏼

[Goomi @GoomiGroup]

I am so excited to be speaking at this event next week and to share the stage with so many amazing people! https://t.co/gnqQSPgKlI

[Goomi @GoomiGroup]

Let's do this, weekend! #FridayFeelings

[Goomi @GoomiGroup]

The pressure of a busy workday can take a direct toll on your health. Whether you're young or older, #Throwback to our blog on making time for wellness at work. https://t.co/bEK5F8HWJh

[Goomi @GoomiGroup]

Tag a senior who is living life to the fullest and getting n a regular wokout to bookIt's #WellnessWednesday and #NationalSeniorHealthAndFitnessDay

[Goomi @GoomiGroup]

Did you know that Goomi offers #health fairs for your school, too? From #yoga, #nutrition, #meditation, & #exercise classes - even a #cooking demo - can also be done in a fun way right at your child's #school. #WellnessMadeSimple means making it a #lifestyle. #SchoolFitness

[Goomi @GoomiGroup]

To all who have served, thank you. #MemorialDay2019 #MondayMemorialDay #ThankYou

[Goomi @GoomiGroup]

Is giving thanks really that good for you? The answer looks like it’s a YES! Research shows that gratitude positively affects your psyche, and it’s promising that it boosts your physical health too. #Gratitude #SundayFunday #Mindfulness #Gratefulforsmallwonders #superbloom

[Goomi @GoomiGroup]

We've got that #SaturdayFeeling! Happy Holiday, weekend, everyone! #HolidayWeekend #MemorialDayWeekend2019 #happyhumans

[Goomi @GoomiGroup]

Paddling into the weekend like... #HolidayWeekendHereWeCome #GoomiSquad #LetsPlan

[Goomi @GoomiGroup]

A big shout out to our friends at Garnett Powers & Associates for promoting healthy choices and employee wellness. Check out the new article on their blog here: https://t.co/WBGTXNw7U6 #garnettpowers #healthychoices #blog #weloveourclients #wellnessmadesimple @garnettpowers

[Goomi @GoomiGroup]

She is beautiful. She is fierce. She is the future. #GirlBoss #SmellTheRoses #TheFutureIsFemale #StrongWomen #StrongFamilies #AMightyGirl

[Goomi @GoomiGroup]

Who's signed up for our Goomi newsletter? Don't miss a thing. Go to our website at https://t.co/JD8DOl5IhJ then scroll down to sign up. New one comes out soon! #Newsletter #Inspiration #Recipes #Tips #WellnessMadeSimple #CorporateWellness #Fitness #WellnessWednesday

[Goomi @GoomiGroup]

"Webinar alert: 5 Healthy Food Swaps for Memorial Day Weekend w/Allie Hobson, tomorrow, Weds May 22nd from 12:30PM-1:00PM. Join Us: https://t.co/I6EvT9PKQf
or Join by Telephone:
US: [phone] or [phone]
Webinar ID: 797 804 936 "

[Goomi @GoomiGroup]

What's your snacky habit? Ditch the sugary snack. Keeping great choices handy makes for #WellnessMadeSimple. Almonds are packed with nutrients and protein. They're a great source of vitamin E, magnesium and potassium and can help to lower your cholesterol. #Almonds

[Goomi @GoomiGroup]

Count em with us. How many can you do? It's Monday, let's go full Beast Mode together. #MondayMotivation #TeamGoomi #GoomiSquad #CorporateWellness

[Goomi @GoomiGroup]

Cebrate victories, large and small. Positive breeds positive. #oprahquotes #goomisquad #sundayvibes

[Goomi @GoomiGroup]

Saturdays are meant for unwinding and regrouping. Take a few moments to focus inwardly. Don't get fussy, just get cozy. If you haven't done meditation before, check out our blog for our top tips: https://t.co/V3DFH4suff #WeekendMeditation #Mindfulness #SaturdayVibes

[Goomi @GoomiGroup]

Who rode their bike to work today? Why not give it a shot? If you make your health a lifestyle by riding your bike each day, you're getting in a workout during your commute. Now THAT'S multitasking. #30MinutesADay #NationalBikeToWorkDay #BikeToWork #TGIF