Coach Gordon

UKA L3 Performance Coach and BTF L2 Triathlon Coach. Ex Professional Ballroom and Latin Dancer. Age Group Winner London Duathlon 2019 Insta: @trirun_performance

[Coach Gordon @GordonGManning]

Lower ab Workouts don't exist - read the evidence....
https://t.co/bJqIb6vv74

[Coach Gordon @GordonGManning]

Are you deficient in B12? Could an undiagnosed B12 deficiency be part of the cause of your health issues? Vitamin B12 is an essential vitamin that must be https://t.co/mer6AMAz2n

[Coach Gordon @GordonGManning]

https://t.co/5OzubQBhh6

[Coach Gordon @GordonGManning]

Effects of Ankle Position While Performing One- and Two-Leg Floor Bridging Exercises on Core and Lower Extremity Muscle Recruitment https://t.co/pBcsMWy4S8 #mdpibioengineering via @Bioeng_MDPI

[Coach Gordon @GordonGManning]

You can help increase Four Paw Spaniels’s entries into @easyuk’s giveaway to win a £250 donation – every new supporter who joins is an entry!

Sign up before midnight 8th March, it’ll only take two minutes:

https://t.co/YGXSlHDOW5

[Coach Gordon @GordonGManning]

https://t.co/yXea2pBZ7j

[Coach Gordon @GordonGManning]

2026 TIB BERG 100 – AN UNLIMITED MIDLANDS EXPERIENCE https://t.co/8RZQZQGqGs

[Coach Gordon @GordonGManning]

Cardiology Dietitian: The 5 Heart-Healthy Rules That Actually Lower LDL ... https://t.co/A9mCTxfA9I via @YouTube

[Coach Gordon @GordonGManning]

https://t.co/H18Z1HRiLz

[Coach Gordon @GordonGManning]

My shop with Marks and Spencer has just raised £8.46 in cashback for Four Paw Spaniels.

With @easyuk, every time you shop with your favourite retailers, they'll donate. Sign up today, it's free: https://t.co/5TGgam5oYR

[Coach Gordon @GordonGManning]

Heartbreaking loss: 2 participants confirmed dead at Ironman South Africa https://t.co/7LLfoEMUJV

[Basil the Great @BasilTheGreat]

🚨SHOCKING STATE OF THE RIVER CHERWELL, OXFORD UK

This is an environmental catastrophe
Our rivers are the lifeblood of our country's wildlife and environment

HOW HAS THIS BEEN ALLOWED TO HAPPEN?
The UK is literally becoming the 3rd world

[PROTECT ALL WILDLIFE @Protect_Wldlife]

When AI is good 👍.

As a beautiful family of Elephants crosses the railway track at Madukkarai in Coimbatore, an AI-powered early warning system by the Tamil Nadu Forest Department ensures their safe passage, a sight that fills the heart with warmth.

Since November 2023, this system has ensured zero Elephant deaths on the tracks. Since they installed 12 towers and 24 thermal cameras on constant watch, 6,592 Elephants have crossed safely.

Saluting forest rangers, track watchers, guards, loco pilots and officers who are making this possible. Let’s do more of these interventions to ensure long term survival of these beautiful elephant families.

🎦 Credit: Tamilnadu Forest Department.

[Aaron Parnas @AaronParnas]

NEW: Epstein survivors release the most powerful PSA I have ever seen.

Make this go viral so every member of the House of Representatives sees it.

[James Melville 🚜 @JamesMelville]

So many roads in Britain are flooding on a frequent basis. But before they blame it on cow farts causing climate change, it might helpful if local councils could be arsed to regularly unblock and clean the road drains. That’s what we pay our council tax for, apparently.

[Coach Gordon @GordonGManning]

SOUTH AFRICA BAN THE DOMESTIC TRADE IN RHINO HORN AND DESTROY THE RHINO HORN STOCKPILES - Sign the Petition! https://t.co/DyDEGNb3lm via @UKChange

[Nature is Amazing ☘️ @AMAZlNGNATURE]

Imagine being lost in the woods hearing this

[Coach Gordon @GordonGManning]

"6 of the Best Bikepacking Routes in the UK" ― @muchBetterAdven https://t.co/IAWIAx5nH5

[Coach Gordon @GordonGManning]

Review of Nambiti Big 5 Private Game Reserve and Nambiti Plains Lodge
By Gordon Manning
https://t.co/R6T88bLRgO

[Coach Gordon @GordonGManning]

Prompt flights and ease of booking. Attendants were Courteous @FlySafair #CustomerExperience #FlyWithFlySafair #FlySafairCares