Gosia

New-Mum, Mindfulness Coach, Assertiveness Expert, Training Facilitator, Compassion Practitioner, Professional Friend, Londoner

[Gosia @GosiaCoach]

Our recent Montessori shelfs😁 are big on colours. As always I'm trying to #diy as much as I have time for. The egg container colour sorter with fruit pouch lids is proving to be a hit. As… https://t.co/9c8WfliN3i

[Gosia @GosiaCoach]

We've been exploring painting since Nina could sit ( Check previous posts). The sensory exploration doesn't stop. It expands with time to incorporate various levels of cognition, language… https://t.co/3H2qzqmiDW

[Gosia @GosiaCoach]

We have finally got to a wonderful local community garden. Thank you @glengall_garden for making space for little ones in this crazy heatwave. We'll be coming back next week… https://t.co/iYCnTtcQOO

[Gosia @GosiaCoach]

Teaching her to be an active citizen!
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😁 😁
#matkapolka #mama #dziecko #baby #mum #polishmum #mindfulmum #mindfulness #mindmatters #London #maternity #parenting #firsttimemum… https://t.co/7HCAjQJNEC

[Gosia @GosiaCoach]

After over a year my idea is crossing the brain-paper-reality barrier!
😀 👍 🤯🤓😁
I've realised someone might make it happen before me and I'd be gutted. So.
Soon I'll be asking a lot of… https://t.co/Uty3vpLrqt

[Gosia @GosiaCoach]

Yes! It's brewing and finally not only in my head. I've crossed the mind-paper border 🛂 after over a year of being stuck in my head 🤯🤓😝
Will be posting updates and lots of questions. I… https://t.co/m7bax8E4Ng

[Gosia @GosiaCoach]

Imperial War Museum. I was dreading the visit for a long time but heard so many positive comments, I finally decided to go. It's such a great exhibition for kids and adults alike. Actually… https://t.co/tQTQy4qqds

[Gosia @GosiaCoach]

Falls, mistakes, fails! Hers and mine equally painful, equally valid. Today after 7th night of broken sleep I'm on the edge. And yes I did,at 6.30am I threw a cushion at Nina! She cried,… https://t.co/WK7mp8FQFM

[Gosia @GosiaCoach]

Joy, bliss, my muse, my girl!
😀 ❤️😀❤️😀❤️😀❤️😀
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#matkapolka #mama #dziecko #baby #mum #polishmum #mindfulmum #mindfulness #mindmatters #London #maternity #parenting #firsttimemum… https://t.co/ChIhEKs7I0

[Gosia @GosiaCoach]

I've wanted to write about inner critic for a while. Since self-care is doing big rounds this year the issue of the critic becomes a bit one dimensional.
The voice inside your head which… https://t.co/IT7M7aJ8gR

[Gosia @GosiaCoach]

#zerowaste #toddler on the go😁
Very cultured, eating her #strawberries with a #bamboo cutlery 🤣 ❤️❤️❤️🤣
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#matkapolka #mama #dziecko #baby #mum #polishmum #mindfulmum #mindfulness… https://t.co/bKglEAGNUn

[Gosia @GosiaCoach]

Hiding from the heat 🔥 🔥🔥🔥🔥🔥🔥🔥
Impossible to do anything we've resorted to survival!
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#matkapolka #mama #dziecko #baby #mum #polishmum #mindfulmum #mindfulness #mindmatters #London… https://t.co/xNYrpNfxGI

[Gosia @GosiaCoach]

Summer is here!… https://t.co/bJp7xwrhIQ

[Gosia @GosiaCoach]

The Mother of the Year!
It was meant to be about DIY toys but… https://t.co/0wRswOa2du

[Gosia @GosiaCoach]

We've been away for a while while Nina has started collecting Treasures!
We… https://t.co/Mii7eG9vk6

[Gosia @GosiaCoach]

Rosé Almond Milk Latte will have to hold off the annoying rain today.
Have a break, enjoy the… https://t.co/9ul4T8tp3T

[Gosia @GosiaCoach]

You can choose what you want to see!
It's not about fantasy or artificial reality but a mindful… https://t.co/d4fweFNUEH

[Gosia @GosiaCoach]

Yesterday was my first 24hrs without nursing!
Am I still there? Who is left?
It feels like I've… https://t.co/OYZJidyJbF

[Gosia @GosiaCoach]

Had to cover my third chin but other than that... Hey I'm content 🤪💗
The image of self after… https://t.co/J7Okq3KgW9

[Gosia @GosiaCoach]

Oh how I love me time!
😀 👍 🍽️☕ ❤️
I used to be really good at it. Now it's such a rare… https://t.co/yFXHmws1aL