Go Workout

Live for the moment and be part of the next generation of fitness. Go Workout! Pilates, Yoga, TRX, Running, Bootcamps, Eating, Living, Health & Wellness.

[Go Workout @Goworkoutuk]

The Go-Workout page will be shutting down shortly but you can find Eileen and Josie over at... https://t.co/CfaxCpK2lG

[Go Workout @Goworkoutuk]

I have two spaces left in the upcoming 6 week TRX Beginners Course. One on Monday @10.30am starting tomorrow 1... https://t.co/ksGsLZ4n8H

[Go Workout @Goworkoutuk]

http://t.co/qmt7YrLDAS

[Go Workout @Goworkoutuk]

TRX OPEN HOUSE Expert Fitness Studio ON SATURDAY 26 SEPTEMBER..
If you would like to find out more about TRX, the... http://t.co/Brcx1MACsb

[Go Workout @Goworkoutuk]

http://t.co/n95d8G0UC3

[Go Workout @Goworkoutuk]

Check out this delicious recipe for Samurai Slaw!

INGREDIENTS

Serves 2 as a main or 4 as a starter
1 portion of... http://t.co/MiO1AhyKu1

[Go Workout @Goworkoutuk]

Good #flexibility is an aspect of health that is often neglected. However the cumulative effects of neglecting to... http://t.co/11x34gbMUd

[Go Workout @Goworkoutuk]

Monday morning challenge!!

Try out this rotating side lunge - see how many reps you can do on each side...then... http://t.co/CspP7U1Z5v

[Go Workout @Goworkoutuk]

Most of us are aware of the importance of maintaining a healthy diet. One of our favorite sayings goes something... http://t.co/Jzrh2oQMFp

[Go Workout @Goworkoutuk]

#Beauty is not about what shape or size you are. True beauty is a reflection of how you feel on the inside that... http://t.co/ur2560q7C4

[Go Workout @Goworkoutuk]

TRX Training is all about building #strength and #muscle using your own body weight. Our classes are dynamic and... http://t.co/iP0c4ERglJ

[Go Workout @Goworkoutuk]

another delicious recipe from chiliandclay - check it out here! http://t.co/w7EZlY1InU

[Go Workout @Goworkoutuk]

Another awesome clip from the incredible TwoBadBodies http://t.co/8TPEU18suB

[Go Workout @Goworkoutuk]

We were excited to recently read that Andy Murray has made #Pilates a bigger part of his fitness regime. Here... http://t.co/13SULJctKZ

[Go Workout @Goworkoutuk]

#chia the #superfood to beat all super foods is packed full of more #calcium, #protein, #iron and #omega3 than... http://t.co/jYwfdd6aC6

[Go Workout @Goworkoutuk]

One-off POP UP TRX Training class this Sunday 7 June at 6pm Expert Fitness Studio for those that cannot make a... http://t.co/eSscez6flx

[Go Workout @Goworkoutuk]

Staying on the #trainer theme and whilst we love to workout, we also take our trainers from the gym to the street... http://t.co/VhV8jIu1AQ

[Go Workout @Goworkoutuk]

Excitement levels escalate here at Go Workout when we chat about trainers... oh the designs, options, brands,... http://t.co/o5Om6ovmRs

[Go Workout @Goworkoutuk]

Browsing through our favourite Sunday magazine, Sunday Times Style brought our attention to a childish fitness... http://t.co/1n0wvTwMP9

[Go Workout @Goworkoutuk]

A great recipe from local nutritionist Eat Real Food.... http://t.co/GyXR8zhsse