WinGS Grad

WinGS seeks to assist the milestones of graduate education while emphasizing the importance of mental health.

[Sana Malik PhD @profsanamalik]

Yes we live everyday!
#PositiveVibes #AcademicMentalHealth #mentalhealth

[Marina M. Tawdrous @MTotoos]

My dad(PhD) called to ask about my thesis. Broke into tears telling him about today’s dead end, saying I feel incompetent, he chuckled & said “you will feel that every day of your PhD, nothing goes smoothly, but you get to the end anyway. That’s just how it is.” #AcademicChatter

[WinGS Grad @GradWings]

A few affirmations to start your day:

- I am more than enough.
- I am equipped for this battle.
- I release fear.
- I welcome change.
- My success in inevitable.

[Sana Malik PhD @profsanamalik]

Successful people always have two things on their lips:
Silence & Smile

[Lauren Evans @lauren_v_evans]

Serves me right for reading my emails on a weekend! 😂

#AcademicChatter #phdchat

[Sana Malik PhD @profsanamalik]

This is a million dollar advice, often we being lost in PhD journey forget about the learning process that is making us wiser with each passing day!

@AcademicChatter #phdchat

[João Marcos @jmjoaomarcoz]

Hurtfully accurate?!
#openacademics
#phdchat
#phdlife
#PhD
#DNA

[Sana Malik PhD @profsanamalik]

Well, yeah true for me... Tea, coffee, hot chocolate... PhD demands for it!

[Sana Malik PhD @profsanamalik]

I feel I am not the same person when I started my PhD,

Surely this process transforms you!!

[WinGS Grad @GradWings]

You are not alone 🧡💜

[SCDMH Office of Suicide Prevention @scdmh_osp]

If you are feeling overwhelmed, anxious or depressed, reach out for help, because your life matters. A few resources are:
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text “HOPE4SC” to 741741
- SC HOPES helpline: 1-844-SC-HOPES (724-6737)

[Healthy Campus @healthycampus]

If you like listening to music while you study, you're in luck! Research shows that music may help improve academic performance & reduce stress.

Check out the link below to find out the best kind of music to add to your study playlist. 🎧

https://t.co/62oKCn3ZA1

[Trevor Lawrence @trevorlawrence]

Today was amazing. Another step in the right direction. Thank you to everyone who came out and was a part of an impactful night🧡

[Clemson Athletics @ClemsonTigers]

A historic moment for our community.

Thank you to @D_Rench, @CornellPowell17, @Trevorlawrencee and @_mjones24 for your leadership.

[Tigers Together @TigersTogether_]

This week's Wellness Wednesday is alllll about stress management. If you're feeling stressed, take a 30-minute break this Wednesday at 10am to learn healthy ways to manage it! Email [email protected] for zoom info!

@ClemsonUniv @healthycampus @ClemsonSA

[WinGS Grad @GradWings]

In these peculiar times, don't forget to take care of your own wellbeing.

[Tigers Together @TigersTogether_]

Tigers - take care of your mental wellbeing next week during @healthycampus's new Wellness Wednesday series!

zoom: https://t.co/nwcACfM4n7
password: email [email protected] for this info!

@ClemsonUniv @ClemsonSA @ClemsonTigers @CUGantt

[WinGS Grad @GradWings]

Come join us tomorrow at Viva! Wine Bar in Pendleton to support graduate school mental health development and test your literature knowledge. Trivia starts at 7:00 P.M with $1 cover charge. @CUGradSchool @ClemsonUniv #Gradhealth