Overheard in the Dojo...
Student: "Sensei, I'm so out of shape! I can barely keep up!"
Sensei: "Barely keeping up means that you're keeping up, doesn't it?"
Exciting news to share with you all!
Seos Martial Arts Academy is opening another location on August 3rd in the Westminster City Center at 9250 Sheridan Blvd suite.
Call 303-426-7996 for2 weeks of free classes for the first 25 people!
Don’t miss out! Sign up for your time class this week. Class sizes are limited to 4 students. Sign up at https://t.co/TMGpy9vraD
#seoactive#seohealthy#seotogether
Push-up challenge! How many can you do in 2 minutes? Send your video to Master O’Halloran to earn your 3 red stripes!
#seohealthy#seotogether#seofit
Tang Soo!
Show us how many machine gun kicks can you do in 2 minutes! Post your video to social media and email to Master O’Holloran to earn your 3 red stripes! #seohealthy#seoactive#seotogether
Weekly Challenge:
How many crunches can you do in 60 seconds? Show us on your social media and send to Master O’Holloran for your 3 red stripes! Don’t forget to check out the student portal on SMA website to see what’s new!
Tang Soo!
#seoactive#seohealthy#seotogether