GrandSamTennis

Founder and Head Tennis Coach of Grand Sam Tennis.
Fully DBS checked and First Aid Qualified
Level 3 accredited+ coach for beginners to county level

[East Norfolk SSP @EastNorfolkSSP]

Massive thanks to @GrandSamTennis for running our mini tennis development & competition events & to @OrmistonVenture & @enorfolksport sports leaders. Thanks to @OrmistonVenture for hosting with their fantastic facilities #communitylinks #leadershipcoachingvolunteering

[GrandSamTennis @GrandSamTennis]

Tennis for Kids course starting at Ormiston Venture Academy on Tuesday 29th September 4.30-5.30pm 6 lessons, racket, balls and T-shirt all for £29.99. For full details follow: https://t.co/tmE6weK7UI

@moorlandsbelton
@SMSPGorleston
@InspirationEast

[GrandSamTennis @GrandSamTennis]

Tennis for Kids course starting at Ormiston Venture Academy on Tuesday 29th September 4.30-5.30pm 6 lessons, racket, balls and T-shirt all for £29.99. For full details follow: https://t.co/tmE6weK7UI

@OrmistonHerman
@EdwardWorlledge
@OCPI_Academy

[GrandSamTennis @GrandSamTennis]

Tennis for Kids course starting at Ormiston Venture Academy on Tuesday 29th September 4.30-5.30pm 6 lessons, racket, balls and T-shirt all for £29.99. For full details and to sign up follow
@OrmistonVenture
@CliffParkOA
@PeterhousePri
https://t.co/TTbHAiUYDM
#tennis #sport

[GrandSamTennis @GrandSamTennis]

Evie competing with some of the best girls in Norfolk for her age @OrmistonVenture

[Tennis Edge @Tennis_Edge]

Another great photo from some of our girls matches in the U14’s
Great to see Evie back on court 🙌🏻 #GirlsTennis

[GrandSamTennis @GrandSamTennis]

Let’s help grow our local community tennis club #backtotennis @OrmistonVenture

[GrandSamTennis @GrandSamTennis]

Great to get back on court today!!
@OrmistonVenture
#tennis #lockdown

[GrandSamTennis @GrandSamTennis]

So Fitness Monday Challenge,
Bit of fun for some, 💪 a real challenge for others!😴😂
Spell your name, if you shorten it, use your full name.
@OrmistonVenture
Give it ago post a video or let us know how you got on.

[GrandSamTennis @GrandSamTennis]

WOW Wednesday! Thought we would have a day off the tennis theme for a fun trick from Ryan. All you need is an empty tub and plastic bottle!! He makes it look far easier than it really is 😮
@OrmistonVenture
What skills have you got!!! Share them with us below

[GrandSamTennis @GrandSamTennis]

Hayden’s back again. This time with some fun racket tricks to try.

All you need is your racket and a bit of space in case if goes wrong.
@OrmistonVenture
See if you can do Hayden’s tricks or make up your own and share them with us!!

Have fun and stay safe

[Pepperdine Women's Tennis @PepperdineWTEN]

Passing the time during quarantine like...

@ITA_Tennis | #WavesRiseTogether

[GrandSamTennis @GrandSamTennis]

A few weeks back Andy Murray set a 100 volley challenge in his garden.
@OrmistonVenture
Here is ours from our garden. Let’s see how many people can complete this.
Efforts below please. Have fun trying it took us a few attempts and a lost ball over the hedge!!!

[GrandSamTennis @GrandSamTennis]

Touch Tennis Thursday today!!!

Bucket, plant pot or just mark out a little area for a target.
@OrmistonVenture
How many times can you land it on the bucket or can you beat someone in your house?! Let’s get competitive!!!

Have fun, stay safe and win!!!

[GrandSamTennis @GrandSamTennis]

Here’s Hayden with today’s challenge.
This one might require a few stretches before you try and make sure the bottoms aren’t too tight!!
Great for practicing that hot dog 🌭 trick shot!!
Key points
-keep the strings pointing to the sky
Have fun trying
@OrmistonVenture

[GrandSamTennis @GrandSamTennis]

Double trouble technique Tuesday today, inside or outside, please check for lights, no lights means green light 🎾👍. Pro or non pro, everyone can have a go. Have fun, stay safe and when we can get back on the court we will all have ace technique 😁
@OrmistonVenture

[GrandSamTennis @GrandSamTennis]

This is today's tennis challege!!
This is Tony Carden he goes to both Monday and Wednesday tennis sessions and shows you how to do the 'round the world' trick! 🌍 Have fun and show us your attempts and any ideas for challenges feel free to message the page!
@OrmistonVenture

[GrandSamTennis @GrandSamTennis]

Almost as fun as the in the bucket one at the start of lockdown!!! It took a lot less attempts!! @OrmistonVenture
Use a tennis ball tube, water bottle, toilet roll, sun cream bottle, anything that won’t break when you knock it off your bin.
Let’s have fun and post our attempts!

[GrandSamTennis @GrandSamTennis]

Today let’s see who has the strongest core!
@OrmistonVenture
How long can we plank for?! I need video proof to believe it though and you might want to time lapse them (I’m expecting some big times!!!)

Ps apologise for the just washed my hair look

[GrandSamTennis @GrandSamTennis]

After looking through thousands of photos I came across me playing tennis in my younger days.
@OrmistonVenture
So today’s challenge is post a photo of you when you first started tennis!!

Let’s see what you have got.

[GrandSamTennis @GrandSamTennis]

Hope we all had a fab Easter!! We must have an egg left still so here is today’s challenge.
@OrmistonVenture
Practice with the ball first then see if you can do it with the egg without smashing it 🐣🥚 🎾

Please share your efforts