Steve Grant | Functional Medicine Practitioner

Functional medicine practitioner, helping clients improve metabolic, cardiovascular, digestive and energy health through personalised and supportive care.

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

Learn More Here - https://t.co/EOvj2DYwcZ

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

Fatty liver disease is rarely a liver problem.

It is often one of the earliest warning signs of metabolic dysfunction.

Start looking for evidence of

Insulin resistance
Inflammation
Visceral fat
Poor diet and movement

The liver is simply where the overload shows up first.

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

@mattlovell You are always in my thoughts Matt 😜

We should catch up at some point. Been a long time!!

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

93% of people we surveyed wake up at least once or twice a night. How do your foundational health habits stack up? Take my free Functional Medicine Foundations Quiz now, it takes just a few minutes: https://t.co/8piVigOFf5

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

Duan et al, Vol 11, Oct 2024

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

"Increased magnesium intake significantly reduces all-cause mortality risk in atherosclerotic cardiovascular disease!"

Don't underestimate the power of magnesium and other nutrients and the complex processes that contribute to heart disease.

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

In this video, I will take you on a tour of our new recipe section and its new features - https://t.co/aEuNQvmowS

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

Here’s a great winter weekend breakfast recipe. #winterrecipes #shakshuka #instarecipes #nutritionist #functionalmedicine

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

This weeks testimonial #functionmedicine #nutritionist
Visit our website for loads more inspirational testimonials from our clients.
https://t.co/76xNRlf5kW

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

Steak with Beetroot and Courgette

A really simple lunch/dinner. If you have pre cooked beetroot, this will take 10 mins!

For the free recipe go to - https://t.co/XDMN1LU8Fk

#freerecipe #beefrecipe #steak #beetroot

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

In this article we look at five often overlooked areas associated to weight loss psychology and how they may be impacting your ability to lose weight and maintain that weight loss.

Read the article here - https://t.co/1hdEdQyKVk

#weightloss #nutrition #nutritionist #pschology

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

Lamb Skewers

A great meal for a BBQ. You can find this recipe in our Simply Seasonal - Summer Edition recipe book, packed full of recipes utilising what's currently in season. Get your copy for only £6.99 using the link - https://t.co/BZFVlYWGJT

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

If you are embarking on a weight and fat loss journey, you are likely wanting to be setting yourself up for success.

https://t.co/JJ56IAitZj

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

Summer Berry Terrine

A great dessert which is simple, full of collagen and also goes great with ice cream! You can find this recipe in our Simply Seasonal - Summer Edition recipe book, Get your copy for only £6.99 using the link - https://t.co/cpDDm4oih4

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

A lovely client review. Find all our clients reviews here https://t.co/CnnrMHkNKR

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

Mexican Sweetcorn Salad

A really good salad to go with any BBQ. Find this recipe in our Simply Seasonal - Summer Edition recipe book for only £6.99.

Get your copy - https://t.co/BZFVlYWGJT

#recipebook #healthyrecipes #recipeideas #seasonalrecipes

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

You can see on this post what areas our SECA Bioelectrical Impedance Analysis (BIA) device looks at.

If you wanted to read more about this service and costing, please go to - https://t.co/wzP7FxXzsl

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

Scallops with a Hazelnut Sauce

Such a tasty and fresh meal you have to try out. Find this recipe in our Simply Seasonal - Summer Edition recipe book for only £6.99.

Get your copy - https://t.co/lcPL5V5VK8

#recipebook #healthyrecipes #recipeideas #seasonalrecipes

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

This article covers key factors to consider when choosing a meal frequency, whether when you eat matters, and as always, key takeaways to set you up on a successful weight loss journey.

To read the article go to https://t.co/EchdDG30fQ

[Steve Grant | Functional Medicine Practitioner @GrantHealth]

Cherry Icecream

A super simple recipe where you can make ice cream in a matter of minutes.

For the recipe go to https://t.co/iNYYC6hG93

#icecream #cherryicecream #icecreamrecipe #easyrecipe #simplerecipe #cherries