Grayson Cook

[Julie Bauer Cook @BauerCook]

@GraysonCook11 of McKendree finishes 8th in the nation in 100kg men's equipped powerlifting at USAPL Collegiate Nationals in Oklahoma City. 9 for 9 with 3 PRs (585, 396, 600) on the day!

[Julie Bauer Cook @BauerCook]

100kg equipped men's champ and McKendreeU Powerlifting Equipped Team Champs
at William Jewell Collegiate Invite @GraysonCook11

[Grayson Cook @GraysonCook11]

@PaytonMansfiel3 @JohnWood_bases @JaxStateBB @Tpack5 @Silkwood_Jax @biesersr Congrats Manny!! Well deserved!!👏

[Grayson Cook @GraysonCook11]

@CSchwindeler04 @CSCWildcat9 @CoachGyorkos @JohnWood_bases Congrats cswin!!

[John Wood Baseball @JohnWood_bases]

‼️Travel Day‼️

@The_Noah_Sharp

[Jose Almazan @Almazanj7]

Let’s go hornets! 🐝
@BamaStateBB @JohnWood_bases @Coach_Clark3

[Caio Araujo ☆ @araujocaio0]

Obrigado Deus!🙏☝🏻🇧🇷
100% Committed!
@BamaStateBB @Coach_Clark3 @JohnWood_bases

[John Wood Baseball @JohnWood_bases]

Huge thanks to @qhsathletics172 for letting us use their turf today!!

[QHS Baseball @qhs_baseball]

Congrats to @bunchyyyyyyyyyy for officially signing @JohnWood_bases and joining @CSchwindeler04 and @GraysonCook11 as former Blue Devils becoming teammates once again. @qhsathletics172

[John Wood Baseball @JohnWood_bases]

🚨4 year coaches🚨

Rhp- Jose Almazan @Almazanj7

Fb 87-90 T92
Sl/ splitter mix
Commands all pitches well

6 cg’s last spring

Will graduate- fully bilingual
@FlatgroundApp

[Grayson Cook @GraysonCook11]

550 lbs moved today @JohnWood_bases

[Nolan Riechers @NolandoRiechers]

Big time milestone
New PR of 225 on bench yesterday‼️
I’m proud of all my hard work here recently and just getting after and my results are showing well this week.

[John Wood Baseball @JohnWood_bases]

“It’s not the destination, it’s the journey.”

The Journey is our roadmap (gps)

Our journey will include…

👉Attitude, Approach, intensity, Toughness
👉Sacrifice
👉Know your role
👉Momentum
👉Be GREAT at what you’re good at

#TheWood🪵

[Grayson Cook @GraysonCook11]

@bunchyyyyyyyyyy @JohnWood_bases @cgacademy50 @CGB2023 @qhs_baseball @TonyCornishJr @ChrisDuerr @SchuckSports Congrats man!

[New York Yankees @Yankees]

We're fired up 😉

@TheJudge44 🔥

[Jeremiah Talton @JeremiahTalton]

Appreciate it💯

[John Wood Baseball @JohnWood_bases]

🔥Top 10 exit velos (tee)🔥

1) C. Moreno- 107
2) P. Mansfield- 101
3) W. Mann- 96
T4) T. Bickers- 95
T4) G. Cook- 95
T6) L. Bruce- 92
T6) D. Castro- 92
T6) R. Cheatham- 92
T6) J. Nason- 92
T10) J. Martin- 91
T10) V. Tejeira- 91
T10) J. Pilgrim- 91

@The_Noah_Sharp

[Grayson Cook @GraysonCook11]

455 lb backsquat PR today. @JohnWood_bases

[Grayson Cook @GraysonCook11]

@qhsathletics172 Congrats Coach!