Grayston Consultants | Fresh Air Thinking

Coaching, Leadership and Management Development for Commercial Teams | Fresh Air Thinking Walkshops in Tunbridge Wells Parks

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

@ShevyA_Switchee @SwitcheeLtd Congratulations!!!

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

@Royal_Shopper @wearesecondlife This looks great!

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

@IOSTravelupdate 🤞🤞🤞

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

👑 Confidence is King

🤫 Quietly Confident

🏃‍♀️ Confidence is a preference for the habitual voyeur, of what is known as.... PARKLIFE

Confidence comes up a LOT in coaching sessions, unsurprisingly.

One of my clients had a bit of a lightbulb moment re…https://t.co/3kIX9Sj07N

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

Sharing for my network 👇 https://t.co/dZBkHlUITk

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

I did it!

I passed my International Coaching Federation exam! The last step to becoming an ACC (Associate Certified Coach) - jazzy name huh?!

But what does it even mean....?

It means that I am comitted to high professional and ethical standards in the…https://t.co/S5TNUgNDsM

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

Some food for thought here!

Also, a great reminder to focus on what is in your control which is how you respond.

If you’re going to make an assumption about someone’s behaviour or work - assume they are doing they’re best. That simple shift in thinking���https://t.co/PNONqpqZ0i

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

Heard some cracking jokes (or yolks if you prefer) at my daughter's Easter Concert yesterday 🐣🐔🌷🐰🥚👒🌼

Thought I'd share my favourites...

🪙Archaologists in Egypt have discovered a pyramid covered in chocolate and hazelnuts.

It's believed to be t…https://t.co/XxwtsTbJ53

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

@huntaround What a lovely sunny day it was! We were very lucky considering the weather since!!! Thinking of trying to time the next one when the bluebells are out...

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

The sunshine greeted us for our second attempt at a netwalk in Tonbridge today! 😎

Was it muddier than I anticipated? Yes!

Did we get slightly lost and have to extend our parking? Also yes! 😆

@huntaround Thank you for coming, and for the tea! Hopeful…https://t.co/auHXbTdXxC

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

I got what I wanted on Internation Women's Day but couldn't stop feeling guilty.

Waking up to snow this morning was a lot more exciting for my children than for my husband and I!

They were full of excitement for snowball fights and sledging, we were bu…https://t.co/3W7AnkwF0V

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

This is a great post for anyone wanting to coach more ‘in the moment’ but not sure how to go about it.

Especially if, you taking a coach approach is new to you and your team. https://t.co/rgD4juEsE9

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

Roses are red
The sky is blue
So get outside
And get to know you

🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

There are so many benefits to spending time outdoors in natural light. Reduces anxiety and stress levels, plus moving while outside helps to boost your mood.

If…https://t.co/MfVZ1KA2fR

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

@sarahewingart @fesshole Im so sorry for your loss. Sending hugs x

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

It is in! 🎉

My application for my next level of coaching accreditation with the ICF has been submitted. 🙌

I still have an exam to complete, but I am a HUGE step closer to getting my Associate Certified Coach (ACC) accreditation, which is very exciting…https://t.co/EWjPHsDT78

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

Do the theme tunes for Antiques Roadshow, Countryfile or Heartbeat trigger anxious feelings of unfinished homework, or dreading another working week?

As it is Sunday, I thought it would be a good time to share this Tangible Takeaway episode.

Della Jud…https://t.co/Wyui4a7a5y

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

Online calls done for the day.

Dressing gown going back on!

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

One of the things I love about coaching is seeing people getting to know themselves better.

Why is this important?

By getting to know your whole self better - the good, the bad and the ugly - it allows you to be thoughtful about the choices you make.…https://t.co/SrPtB3IuqQ

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

Great advice here of what to consider when looking for a coach, either for yourself or colleagues.

Thank you Jon Palmstrom for putting this together.

#Coaching #CoachingTips #FreshAirThinking #ExecutiveLeadershipCoaching https://t.co/Y8cE7N51Zn

[Grayston Consultants | Fresh Air Thinking @GraystonConsul1]

What came first for you the talent (🐔) or the self belief (🥚)?

I had a really interesting conversation with my Father-In-Law recently. He is an artist, and quite regularly will attend workshops run by fellow artists showcasing their work and technique…https://t.co/cjeExQejRD