Today was our final session of our spring series Resilience Tools for a Peaceful Mind: a Response to Personal and Global Grief. Thank you for all who were with us on this journey. Special thanks to Therese and Whole Heart for your partnership. #wellnessatwork
In today's session #5 of our series 'Resilience Tools for a Peaceful Mind', @resiliencejax discussed #dignity and guided us through the Inner Dignity tool using heart-focused breathing. #wellnessatwork
In today's Session #3, Therese @resiliencejax guided us through the steps of 'Coherent Communication'. Learn more at https://t.co/UKhrF7SJqf or DM us for information on classes for your workplace or one-on-one sessions with Therese. #wellness
We are proud to continue our partnership with Whole Heart in offering our next series to help you with your personal wellness. Resilience Tools For A Peaceful Mind: A Response to Personal and Global Grief. Classes begin March 24th. Register https://t.co/y2FmnY1BQD
We are proud to continue our partnership with Whole Heart in offering our next series to help you with your personal wellness. Resilience Tools For A Peaceful Mind: A Response to Personal and Global Grief. Classes begin March 24th. Register https://t.co/y2FmnY1BQD
We are proud to continue our partnership with Whole Heart in offering our next series to help you with your personal wellness. Resilience Tools For A Peaceful Mind: A Response to Personal and Global Grief. Classes begin March 24th. Register https://t.co/y2FmnY1BQD