Trudy has used her experteas & given us this recipe for ginger tea.
Ginger tea - slice 5ml piece fresh Ginger. Pour over boiling water, brew for 5 mins. Add lemon if you want. Settles the tummy, clears the mind.
#maketimefortea#selfcare#natiionalteaday#solidaritea#badpun
It's really important to take care of your mind as well as your body.
#EveryMindMatters have created some advice on coping with anxiety and improving your mental health at this difficult time:
https://t.co/GcmjRxhss8
#StayHomeSaveLives#coronavirus#lincolnshire