Carl Greenslade

Personal Trainer & Body Type Nutrtion Coach

[Carl Greenslade @GreensladePT]

CORE STRENGTHENING EXERCISES you PROBABLY AREN’T DOING: with @coachcarluk⁣
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Even though I’m more of an online nutrition coach these days, I’m also a PT by trade. And with that I’m a MASSIVE fan of core... https://t.co/ngjgm2N6ua

[Carl Greenslade @GreensladePT]

🎥 Little mash up of video of training from the past few days⁣
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💪🏼 Training always consists of big compound exercises, single limb work, isolation exercise and plenty of core work. ⁣
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📈 The focus is the do more... https://t.co/rYKTIBbOLC

[Carl Greenslade @GreensladePT]

BENCHING TIME
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Strength is definitely something you should be working towards in the gym, essential it should be your main goal over trying to burn calories in just that 1 hour. LET YOUR NUTRITION DO THE FAT LOSS.... https://t.co/oHOqZk9f86

[Carl Greenslade @GreensladePT]

Was a pleasure to chat with (and then bro-out with a classic chest sesh) Alex a few weeks back from the ‘Coaching Ignited podcast’.
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For any new or just started 1-2-1 coaches, this I hope this podcast will give you... https://t.co/a5pFZH4tl3

[Carl Greenslade @GreensladePT]

NEW TOY!
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🎁 Got given a sweet bit of tech (which is lucky as I suck at tech) that’s going to sharpen up my videos.
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😁 Time to get more professional in your face!
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Coach Carl 👊🏼 https://t.co/ifWFNmJZti

[Carl Greenslade @GreensladePT]

CHECKOUT THE SWEET ‘COACH CARL’ LOGO!: with Coach Carl UK Fitness
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🎯 The one with the: NOW THIS IS BANG ON POINT!
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💦 I’m very excited to finally get this up and show you guys.
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🙏🏼 I’ve been working with... https://t.co/nfq02fH6Vw

[Carl Greenslade @GreensladePT]

3 ACTUALLY IMPORTANT THINGS FOR QUICKER RESULTS... with @coachcarluk

The one with the: THESE WILL ACTUALLY GET YOU THAT BODY YOU’VE ALWAYS WANTED IF YOU STICK WITH THEM....

Right, no messing around now.... let’s... https://t.co/poXP2KL5mW

[Carl Greenslade @GreensladePT]

@coachcarluk
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Too much fun with these girls today 🐶😍
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#doggy #blacklab #playtime #funtimes #sunshine #summertime #lush #lovedogs #sunday #coachcarluk https://t.co/LRtwWkYiPI

[Carl Greenslade @GreensladePT]

@coachcarluk
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💪🏼 BARBELL LANDMINES (no idea why they are called this?)
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👌🏼 Want to build a thick set of abs and strength your core? Then the barbell landmine is a wicked exercise for exactly this!
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🧐 Just make... https://t.co/ZBuqHHlGX8

[Carl Greenslade @GreensladePT]

⛔️ STOP!! Failing for these 3 nutrition myths and complicating your fat loss nutrition.

🤦🏼‍♂️ When you hear them out loud they’re so obvious, and I guarantee you’ve fallen for number 3!

📺 Watch the first 1 minute... https://t.co/OTsUnYDdK9

[Carl Greenslade @GreensladePT]

@coachcarluk

🔥 CLIENT RESULTS 🔥

🍏 Our results are good online AND in person, as the method is exactly the same.

👊🏼 I want to say a massive well done this man here. 1-2-1 coaching client Mr Neil, you've nailed... https://t.co/0PAS3lMcAO

[Carl Greenslade @GreensladePT]

@coachcarluk
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🔥 CLIENT RESULTS 🔥
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🍏 Our results are good online AND in person, as the method is exactly the same.
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👊🏼 I want to say a massive well done this man here. 1-2-1 coaching client Mr Neil, you've... https://t.co/cPr5XoV7Tx

[Carl Greenslade @GreensladePT]

Strong pancake game yesterday.
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Chicken, sausage veg and gravy Savoury pancake.
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Nutella, Biscoff, and... https://t.co/5IntfQ4Kpz

[Carl Greenslade @GreensladePT]

All this was only 600 calories!
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Tons of volume
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Tons of nutritions
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And yes, you are allowed carbs... https://t.co/lGnL20Lvgl

[Carl Greenslade @GreensladePT]

Little tip on checking the labels on your treats.
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As you'll see here at a quick glance you might think this... https://t.co/h9KHhduxUX

[Carl Greenslade @GreensladePT]

Double bicep today people 💪🏻💪🏻
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Have an awesome weekend, whatever you are doing 👌🏼🎉🍰🍔 https://t.co/CdegzD6zOR

[Carl Greenslade @GreensladePT]

Why do I track my food?
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Quite simply, it's my 'moderation system'.
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If I had a quid for every time I... https://t.co/MDP07gvqTs

[Carl Greenslade @GreensladePT]

What a #throwbackthursday by the @theleanmachinesofficial
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A solid 4/5 days of training eating and laughing... https://t.co/RRb5yPGfP6

[Carl Greenslade @GreensladePT]

We can't all be perfect.
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When sometime you just can't be bothered
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But you know you should get your... https://t.co/GIGd4XVoWm

[Carl Greenslade @GreensladePT]

Just another training session in the life of @cfsheli
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She's been in fine form over the past 6 weeks getting... https://t.co/83ASYVVCTZ