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Greg Dea
@GregDea
Joined August 2023
13 Following
0 Followers
2 Posts
https://t.co/37eoVYF4eg
Everyone teaches supersets.
Almost no one teaches them like this.
What if your “rest” set could recalibrate the brain?
🧠 Smart Supersets & the Silent Brain:
https://t.co/m1jzqcd5SN
#StrengthTraining #SportsScience
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