'Prayer Is Not Enough.' The Dalai Lama on Why We Need to Fight Coronavirus With Compassion published by Time Magazine on April 14, 2020. https://t.co/pho9gPcqGX
Self-centredness creates a distance from others, leading to dishonesty, fear and anger. This is how disturbing emotions work. While fear, hatred and anger, are bad for our health, concern for others leads to self-confidence and inner strength, while helping to reduce anger.