First boxing bootcamp of March great turn out. Video's to follow after editing. Here is the aftermath. Calories burnt still energy to pose and smile.
#ourparks#turnuptoneup#bootcamp… https://t.co/rBjwfcCF5Y
A bit of light sparring with my client. hayleyy_freeman for her amazing debut charity event. Show some love, follow her story, get involved. Credits to psysniper for… https://t.co/xR6fPEggCR
Forever growing. #turnuptoneup at Hacton Park, Hornchurch.
Anybody and everybody welcome.
10am every Saturday.
#hornchurch#ourparks https://t.co/tXy1cyu8rg
Saturday morning Bootcamp. Keeps growing! Solid effort today by the #parkers. Bodyweight and partnered exercises are not only fun. They take your mind from exercising. And can be done… https://t.co/lDYjdUyGTw
A few clips from my Combat classes. 45mins with minimum rest to keep in the fat burning zone. Always getting involved. Its hard not too. That leader feeling. @ Pure Gym https://t.co/euCcjkTbI7
Back for Round 2. I've missed the training and challenge. With 60 days to go till TRAINING starts. Taking this head start to get in the best form I can #Physically and #Mentally. The… https://t.co/Xo1K8XXKUD
Free Bootcamp coming to Hacton Park in Upminster/Hornchurch on the 19th January, every Saturday at 10am. Join now on the #ourparks website. https://t.co/nJg5MvXh9p Takes a few minutes. And… https://t.co/rqJSkymkoX
Starting 5th January at 10am! Then every Saturday. A FREE bootcamp. Coming to Hornchurch Country Park. You can sign up for free through the #Ourparks webite, https://t.co/U5dR86ar1O and click… https://t.co/trMzn9B6fD
Deadlifts, Slamball and Box jumps.
Nice lil burnout changing up exercises add that shock to the body, get that sweat going and burn calories psysniper @PureGym#bodyburn#fitness#clients… https://t.co/fFBkFuZpIu
Tired of doing the same workout? The same routine? Lifting weights and thinking why am I doing this?
Well if your up for something new to get that sweat going then my Mma fitness is for… https://t.co/EYqrYaiLMN