Greg Siofer

[Greg Siofer @GregSiofer]

I'm experiencing temporary problems with my handrails, which are affecting my ability to stand. Resting them on a slight incline, I propped the right side up a bit. I'm astonished by the challenge I'm encountering.

[Greg Siofer @GregSiofer]

The short respite was exactly what I needed, and now I'm back with a full battery charge.

[Greg Siofer @GregSiofer]

The pleasant weather invited a walk, but an earlier treadmill session left my legs feeling heavy, so I had to cut it short.

[Greg Siofer @GregSiofer]

At times, you push things too far.

[Greg Siofer @GregSiofer]

This is the gym where I train most often. My recollection is that I've displayed this previously.

[Greg Siofer @GregSiofer]

I turned around and my walk was cut short. The misleading weather caught me off guard, so I took shelter in the carport before going in.

[Greg Siofer @GregSiofer]

My gaze fell upon the window, where I witnessed numerous birds twittering and felt the sun’s comforting, radiant presence. I’ve made up my mind: I’m going for a walk, and my computer monitor was turned off. I

[Greg Siofer @GregSiofer]

rocks. With the wind a constant roar around me, I felt the struggle but continued forward until I reached the midpoint. The comforting warmth was gone, and I was left with only one tissue out of the ten I’d started with.

[Greg Siofer @GregSiofer]

I still use the treadmill for exercise, though it's more for maintenance now, not as strenuous as it used to be. Since I'm unable to go outside, I use this, and it guarantees a good workout even when I can only spare a brief period.

[Greg Siofer @GregSiofer]

The flash of the camera, a burst of light, another selfie. This one, though, with the crispness of a new year.

[Greg Siofer @GregSiofer]

This year marked the first time I felt the sharp sting of a pulled muscle in my left quad. I’m pretty sure I pushed myself too hard, though I’m still debating if I should get on the treadmill later.

[Greg Siofer @GregSiofer]

Another year has come and gone, and I hope you stick with your new resolution. After two weeks, the majority of individuals lose their resolve. I began early on Monday, and I doubt I can keep this intensity, I’ll tone it down. Happy New Year, as the sound of cheers fills the air.

[Greg Siofer @GregSiofer]

The unplanned walk began. Stepping onto the porch, I saw the verdant grass, and a bird perched upon it, its beady eyes fixed on me. The sudden gaze was the catalyst, the gentle nudge that sent me walking.

[Greg Siofer @GregSiofer]

"For how long?" your voice soft and curious. The weather forecast predicted a snowfall tomorrow, so we shall see what the brings.

[Greg Siofer @GregSiofer]

I'm still slowly walking with my walker, savoring the walk before the approaching, unavoidable snow pile. Nonetheless, I'm turning this to my advantage. You ask,

[Greg Siofer @GregSiofer]

First, the sickness kept me out for a few days, then came the pulled muscle. But I finally got on the treadmill and enjoyed my walk, with some sunshine on my face.

[Greg Siofer @GregSiofer]

I was out of commission for roughly nine days because of illness. I’m back in action, noticing a damp spot had appeared.

[Greg Siofer @GregSiofer]

I wanted to greet you with a friendly hello.

[Greg Siofer @GregSiofer]

Each day brought another workout, and with each session, the goal felt closer.