Grenade FIT

We pride ourselves on our Body Transformations through our Passion for Nutrition, Training and Mindset #FollowTheNoise

[Grenade FIT @GrenadeFit]

Time and money https://t.co/89wlBhlZp5

[Grenade FIT @GrenadeFit]

Easter is for Carbs – Try these Hot Cross Buns https://t.co/RtEkXEk4Js

[Grenade FIT @GrenadeFit]

I Am Many Things, But I Thank God I’m Not Like You… https://t.co/6rZyu71XC0

[Grenade FIT @GrenadeFit]

In the morning, I’m making waffles! https://t.co/jnjkOMHxg2

[Grenade FIT @GrenadeFit]

You can sleep when you’re dead. https://t.co/sKn21OclV9

[Grenade FIT @GrenadeFit]

Grilled Beef and Fennel Salad https://t.co/WIcpkMksua

[Grenade FIT @GrenadeFit]

Why Healthy Nutrition is the Answer to Peace in the Middle East https://t.co/qUFcrLryEX

[Grenade FIT @GrenadeFit]

Easiest 3 Ingredient Peanut Butter Cookies https://t.co/PuRlNOp4Tk

[Grenade FIT @GrenadeFit]

Can you complete our Challenge of the Week? Give Standing Ab Roll Outs a go and let us know how you get on

[Grenade FIT @GrenadeFit]

How Nutrition Can Affect Your Mood - https://t.co/arDLHLeucQ

[Grenade FIT @GrenadeFit]

What you MUST know about Strength Training https://t.co/RyI4wYyP6s

[Grenade FIT @GrenadeFit]

Bananaless “Banana Bread” https://t.co/LqenJBpAmm

[Jay Alderton @JayAlderton]

Guys if you have children your motivation is no longer having abs for the beach...

It's being able to play with your kids without getting out of breath!

Caring more about this than your abs will cause you to prioritise your health goals

And probably get you abs....

[Grenade FIT @GrenadeFit]

Today is the LAST DAY to sign up to our 6 Week Santa Shred!

Applications Close at 7pm!!

Don't miss out

https://t.co/IFk7p40OLf

[Grenade FIT @GrenadeFit]

Only 2 Days Left to sign up to our 6 Week Santa Shred!

Get in the shape of your life this Crimbo!

https://t.co/kFY7tmRd0q

[Grenade FIT @GrenadeFit]

Just 3 Days Left to sign up to our 6 Week Santa Shred!

Get in the shape of your life this Crimbo!

https://t.co/gwW9f5ERKR

[Grenade FIT @GrenadeFit]

There are only 4 Days Left to sign up to our 6 Week Santa Shred!

Get in the shape of your life this crimbo!

https://t.co/PpN8Uo62pj

[Grenade FIT @GrenadeFit]

There are just 5 Days Left to sign up to our 6 Week Santa Shred!

Get in the shape of your life this Crimbo!

https://t.co/OpmXyfvIWZ

[Sarah Edmo @Edmo23]

Gained half a stone on holiday and we weren't even all inclusive! 🐷 #piggy so to whip my arse in to gear I've signed up for @GrenadeFit 💪

[She-health-happiness @SheilaDOToole]

@GrenadeFit can't wait to get on this next month