Grief Compass

We help make grief a little bit easier.

[Grief Compass @GriefCompass]

Thriving after loss is all about learning to dance with a limp.
#grief #loss #brokenheart #RIP

[Grief Compass @GriefCompass]

Not everyone is celebrating on Valentine's Day. Here are 6 things you can do today to remember a lost love. (Any kind of lost love.) https://t.co/rhtK2ieogc

[Grief Compass @GriefCompass]

You don't need #GriefAwarenessDay to remind you that you're bereaved, but if you're ready, it could be a day that you reach out to someone who could also use support. We can help you know what to say, https://t.co/zRXFWGPCf5

[Grief Compass @GriefCompass]

Global Grief of COVID-19 - Here are some ways you can call on your internal resources to care for yourself and your community in this time of shared grief. https://t.co/z8UfmU4PCm

[Grief Compass @GriefCompass]

Today can be rough if you’re missing your dad. Here are four memorial activities you could do to celebrate him today. https://t.co/gHsOHYuibw

[Grief Compass @GriefCompass]

4 Ways to Remember Dad on Father's Day
If Father’s Day is a reminder of loss rather than a celebration, here are four things you could plan for June 16th. https://t.co/gHsOHYuibw

[Grief Compass @GriefCompass]

Why We Get Stuck In Grief
Many people find themselves stuck in grief because they are never able to let go of what they believed was “supposed to be.” This is the challenge behind acceptance. https://t.co/Ob4FMgSEF7

[Grief Compass @GriefCompass]

The life-changing power of loss.
#BeanieFeldstein #grief #rip Thank you for sharing, @BeanieFeldstein
https://t.co/SPevX70fsk

[Grief Compass @GriefCompass]

Looking Back at Loss: The "Good" Side of Grief
Maybe we never get the answer for why they had to die, but we can create meaning out of our loss. https://t.co/afb5XlHQL6

[Grief Compass @GriefCompass]

Who else is soooooo ready for Spring?
#equinox #SpringEquinox

[Grief Compass @GriefCompass]

Continuing Bonds
Do you know anyone who has lost a spouse, parent, sibling or child and at any point entirely “moved on” and left that relationship behind them? No? Me neither. https://t.co/wSxhBcW19p

[Grief Compass @GriefCompass]

Setbacks in Grief
Making returns to intense feelings of grief when you thought you were feeling fine can leave you weary and wondering when it’s going to stop. https://t.co/O8Gy6PFYSb

[Grief Compass @GriefCompass]

Movies About Grief
Here is a list of 36 fantastic movies about grief. https://t.co/z8u7ZCOX2u

[Grief Compass @GriefCompass]

Supporting Others Through Loss
An important thing to remember when you’re supporting someone else experiencing grief is to not compare losses. Speak to the pain you see without judgment of the loss itself. https://t.co/ahslidKE8y

[Grief Compass @GriefCompass]

Missing the Old Me
The loss of someone you love can leave you wondering, who am I without them? https://t.co/jusuvsIHh7

[Grief Compass @GriefCompass]

Secondary Losses
We all expect grief to affect our lives when someone we love dies, but what we usually don’t expect are all the other griefs we find in the wake of our primary loss. https://t.co/i4Az7C2nqu

[Grief Compass @GriefCompass]

"Get Over It"
You look the same, you’ve got the same name, so their expectation is that you’ll return to being the person they knew and loved before. But, you’ve been changed by this loss, they have not. https://t.co/nZDatbThq3

[Grief Compass @GriefCompass]

Memorial Art Projects
If you can’t find the words to write in a journal, try art. 17 memorial art projects you could try today. https://t.co/Z0KRBcVUvb

[Grief Compass @GriefCompass]

Emotional vs Historical Memory
emotion is very good at making strong memories, but is a really bad historian. What I mean is, sometimes emotions you experience can obscure the facts of a situation, good or bad https://t.co/JwEIfYHUKG

[Grief Compass @GriefCompass]

New Year's Grief
We all start the New Year with great intentions–I’m going to eat right, exercise, journal, read more–but usually within a couple weeks we fall back into old habits. How do we change that in 2019? https://t.co/QlRSfpDMuf

[Grief Compass @GriefCompass]

Mindfulness & Grief: Meditation and Journaling
Mindfulness expert, Heather Stang, teaches you two valuable practices, Mindfulness Meditation: Breath Awareness and Mindful Journaling. https://t.co/MIHPbkVztg