This Nebraska Volleyball team is different. These freshmen bring the offense, and fearless swings our defensive team from last year lacked. Showing dominance over #5 Stanford who returned their whole team #NebraskaVolleyball#Huskers
Today's Workout: Get the Glutes firing
WFH has made the day to day more sedentary than ever. Started the workout with:
Run & Incline Walk Warm Up
3x12 Clam Shells
4x15 Goblet Squats
Super Circuit with:
3x12 Decline Leg Raise (Abs)
3x15 Side to Side w/ Overhead Press (Abs)
Still reminiscing over this past week’s trip. Grateful to have traveling back and to check off a couple bucket list hikes. Highly recommend Zion #ZionNationalPark#AngelsLanding#TheNarrows https://t.co/Ewz4Xwuc7q