Happy Father’s Day!!! Mine started with a squirt gun fight and then a great brunch at Gia and a surprise visit from the BEST daughter in the whole world!!! @elliegrv14@christygrove#fathersdayyy
Rod Brind'Amour shares the one question every competitor and great teammate needs to ask themselves.
"You just gotta ask yourself one question all the time - are you doing your part?"
"Whatever it is. It's not going right. Okay. Are you doing everything you can every day to make it right?"
"If the answer is yes - stick with it. Then stick with it. It'll either turn or it won't. But you can at least know there's nothing more you can do. Feel good about that."
It's about giving your best all the time.
Then he made it personal:
"Are you doing everything you can to be the best player you can be?"
"You'll know if you're not."
That's the question. Simple. Honest. And no hiding from it.
You can't control the outcome.
You can only control the effort and how you show up.
(🎥 The Grind Performance Podcast )
Poor sleep health is a major risk factor for lower well-being across multiple areas of life.
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https://t.co/OKq4t4w4lQ Delivering Comfort, Supporting Healthy Sleep.