GrowFitFL

Official page of Jermaine Jefferson.
Author. Enterpurner. Creator of The GFC-1, Movement App, and GrowFitFl.

[GrowFitFL @GrowFitFl]

We grew a lot of food this summer and I learned it's most valuable lesson the garden teaches everyone in time..

Watch:
https://t.co/ar23X80LFU

#florida #garden #lesson

[GrowFitFL @GrowFitFl]

FDA finally showed up!
https://t.co/oE1mGyotsJ

[GrowFitFL @GrowFitFl]

20 Years ago I came to Daytona Beach with $400 to my name.
I left finding a mentor and a new philosophy.
watch: https://t.co/JmGNeU0qmL

[GrowFitFL @GrowFitFl]

Never grown a fall garden in the South? Start with the free course first. It is free, no card needed, and the challenge will make a lot more sense after it. https://t.co/HqVWyBMHnB

[GrowFitFL @GrowFitFl]

Cyclospora is spreading through 27 states right now, and while looking into it I found out what more than half the sewage sludge in this country gets used for. It ends up on farmland as fertilizer.
Watch: https://t.co/Jpo9CiXERn

[GrowFitFL @GrowFitFl]

7 Crops you can grow in your backyard TODAY. (Zone 9-11)

https://t.co/XHMJYk99DQ

#floridagarden #growfitfl #plants

[GrowFitFL @GrowFitFl]

Food safety isn't guaranteed.

I filmed this a year ago, before the current outbreaks hit headlines. My wake up call was the pandemic: empty shelves, limits on produce if you could find any. I said enough.

#FoodSovereignty #GrowYourOwn
Link below.

https://t.co/tx5Q4EKPNg

[GrowFitFL @GrowFitFl]

All this grew from a 4x4 Raised bed! https://t.co/hpU0dvczVA

#compost #florida #GardeningX #growfitfl

[GrowFitFL @GrowFitFl]

Like good Caribbean food?
https://t.co/cDPbGG6aYc

[GrowFitFL @GrowFitFl]

New Video.
3 Must Grow Plants & Many Other Questions Answered today.
Check it out: https://t.co/mhqepFkWVS

#gardening #florida #growfood

[GrowFitFL @GrowFitFl]

Lost a whole bed of squash this month. My kids watched me not lose my head, just replant the next day. That is a lesson about trusting God you cannot teach with words.

[GrowFitFL @GrowFitFl]

A month in the Hub costs less than one grocery run that rots in your fridge by Friday. This one teaches you to grow the food instead. https://t.co/q6CHRBBMrn

[GrowFitFL @GrowFitFl]

My kids will not remember a single video I filmed. They will remember me showing them how to pull an okra pod before it turns woody. Show up for the small stuff.

[GrowFitFL @GrowFitFl]

I stopped keeping score in my marriage the day I saw Toni gives more than I do and never once brings it up.

[GrowFitFL @GrowFitFl]

This used to be grass. Now it's my happy place.

Herbs, veggies, fruit trees, and a two seat table for me and my wife when the kids give us a minute of peace.

Garden doesn't have to be big or perfect. Just yours.

Enjoy the process, there's no finish line.

[GrowFitFL @GrowFitFl]

Getting up before the sun to do the work is a kind of worship. You are telling God you will not waste the day He handed you.

[GrowFitFL @GrowFitFl]

You cannot out-discipline a bad system. The Hub masterclass is 76 lessons built for Southern growing, in the right order. https://t.co/q6CHRBCkgV

[GrowFitFL @GrowFitFl]

Muscle is the one retirement account most men never fund. After forty, lift heavy or watch it drain.

[GrowFitFL @GrowFitFl]

Discomfort is the price of the life you say you want. Most folks try to pay a discount.

[GrowFitFL @GrowFitFl]

Before you plant: https://t.co/CZLjFEZmAc

#garden #summergarden