👋cherAmi 🧭

"We must look for ways to be an active force in our own lives."
-Les Brown

[👋cherAmi 🧭 @GrowNInspire]

@adoredbyamora Thighs are the largest part of our body, and femurs are the longest, strongest bone — pretty incredible

https://t.co/BYhdAtN2UL

[👋cherAmi 🧭 @GrowNInspire]

@adoredbyamora maybe it was the energy drinks; it's an unregulated market I think.

I prefer the V8 energy drinks — they're just like juice

[👋cherAmi 🧭 @GrowNInspire]

@adoredbyamora 😂

[👋cherAmi 🧭 @GrowNInspire]

@adoredbyamora mmm, looks delicious 🙂

There's a nice variety of colors there — I hear that's really good. Do you ever record the nutritional content?

https://t.co/HXmc6v4bRW

[👋cherAmi 🧭 @GrowNInspire]

@adoredbyamora I'm surprised more of us don't have an ed.

Many food options, at least where I am, are associated with cancer or cardiovascular disease — coated with pesticides or packed with saturated fats, sodium, and/or sugar. And then there's a lot of products that are just empty calories!

[👋cherAmi 🧭 @GrowNInspire]

@adoredbyamora from what i've seen in the yogurt area, some places only stock fat-free or low-fat products now

[👋cherAmi 🧭 @GrowNInspire]

@adoredbyamora Looks like a beautiful day.

I hear walking, among other exercises, is great for joint health.

idk if it's lack of discipline or energy, but I tend to fall out of practice.

https://t.co/WPHE5SwkEO

[👋cherAmi 🧭 @GrowNInspire]

@adoredbyamora It might just be the extra length from the fingernails that make the phalanges appear longer. Hands are the most recognizable human feature I think.

https://t.co/RNrwfSH7lP

[👋cherAmi 🧭 @GrowNInspire]

@adoredbyamora This is mealspo AWEsome! 🙏

sometimes I don't know what to eat, so I don't. It's quasi-ana

[👋cherAmi 🧭 @GrowNInspire]

@adoredbyamora cool bones chica

"The clavicle connects the shoulder to the rest of the skeleton, allowing for increased range of motion."

https://t.co/nmIE3g5bJi

[👋cherAmi 🧭 @GrowNInspire]

@adoredbyamora omg, YES!

I also add beans, feta, berries, nuts/seeds, olive oil, pepperoncini, olives...but that's just me. I LOVE salads. They're so versatile!

[👋cherAmi 🧭 @GrowNInspire]

@adoredbyamora not what I imagined

📸 https://t.co/LWuOZ8dbHw

[👋cherAmi 🧭 @GrowNInspire]

@AAvallones Coucou Anita 👋🌞💞🌼🌈🍵

[👋cherAmi 🧭 @GrowNInspire]

"It's hard to know that you're flying too high until the feathers start dropping."
— Darcie Little Badger 🌾✨🌌

📸 https://t.co/gVowlI7tbS

[👋cherAmi 🧭 @GrowNInspire]

@adoredbyamora 🙂 My friend had that posture.

She taught me how to make apple pie.
We spent quality time together.

She helped shape the vegetarian tendencies I have to this day. I still use mayo, even though it's just fat 😁

I reached out to her a few days ago.
Haven't heard back yet 🥺

[👋cherAmi 🧭 @GrowNInspire]

@teacher_mom03 A lot of produce is picked before it's ripe. Otherwise it'd be nearly rotten by the time it's delivered to a store.

That's why they lack flavor compared to locally grown products.

[👋cherAmi 🧭 @GrowNInspire]

Across borders and generations, the future gathers in the shared wonder of those who imagine together.

— 🌐👣🤝🏗️✨
#SharedWorld

[👋cherAmi 🧭 @GrowNInspire]

@AAvallones Coucou Anita 🌞💞🌼✨🌈

Bridging divides through shared stewardship — the world’s leading nations commit to a generational pact for climate resilience, equitable growth, and renewed trust.

— 🌐👣🤝🏗️✨