Growth Sanctuary

Presence | Play | Practice | Progress

[Growth Sanctuary @GrowthSanctuary]

The point of questions is not to get answers, but to get information. Non-answers or "wrong" answers can be as good information as "right" answers. That is the difference between curiosity and judgement.

[Growth Sanctuary @GrowthSanctuary]

When confronted with an unexpected situation or turn of events, look inwards to see what parts of you it lands on. So often our life train just runs on predictable tracks and we forget that there's a whole world on either side of those tracks. Pause and look.

#presence #growth

[Gary Goodridge @garyhgoodridge]

Start where you are. Use what you have. Do what you can.

[Growth Sanctuary @GrowthSanctuary]

Befriend your internal resistance.

Practice the pause and affirm: "this resistance is not my master, this resistance is my teacher".

You can replace knee-jerk reactions with conscious steps towards untangling knots and moving towards flow.

#growth #hacks

[Growth Sanctuary @GrowthSanctuary]

If you don't approach the question, you'll never truly know what you need to learn. But if you approach the question and allow it to reveal where you're currently at, you will know what tools you are looking for to eventually arrive at the answer that will serve you.

[Growth Sanctuary @GrowthSanctuary]

The point of questions is not to get answers, but to get information. Non-answers or "wrong" answers can be as good information as "right" answers. That is the difference between curiosity and judgement.

[Growth Sanctuary @GrowthSanctuary]

Ask questions, be open to questions, answer questions. Be freely and generously ignorant or "wrong" in your answers and be curious about how to eventually arrive at rightness (whatever that means to you) through as much wrongness as you need to travel through.

[Growth Sanctuary @GrowthSanctuary]

Can "toxic" people be good for you? Jarrod reflects on how our present readiness for growth can influence our ability to benefit from triggering situations.

https://t.co/BiUaGUNQX2

[Growth Sanctuary @GrowthSanctuary]

"The point is to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer." - Rainer Maria Rilke

#quotes #growth #rainermariarilke #letterstoayoungpoet #questions

[Growth Sanctuary @GrowthSanctuary]

It's the 1st of July and Growth Sanctuary is officially open! Here's a video to "break the ice" lol 😁🥶🤩

https://t.co/ZFERtLpSbg

#coldtherapy #icebath #wellness #playfulness #challenge

[Dr. Julie Gurner @drgurner]

A lot of people have ideas…probably the same ideas you have.

Most will do nothing about them, and that's where your opportunity is.

Action is always a separator.

[Yung Pueblo @YungPueblo]

Success is so subjective that if you do not develop inner peace, you can find yourself always chasing after it. Success can continue morphing into different definitions, always pushing back the finish line. Don’t let craving make you forget that you are already whole.

[Growth Sanctuary @GrowthSanctuary]

"So, what if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow." - Rainbow Rowell

[🎨 Jaya Berged | Playground 🎲🐥 @playgroundbeyou]

Play is such an essential element in the process of growth.

I had great fun playing with something new this week: archery. My arrows went absolutely everywhere for most of the hour, but I also got a couple of good shots.

10/10 would go again 🥰🎯

[Growth Sanctuary @GrowthSanctuary]

We had our first Growth Workshop on 2 June 2022. A very engaging discussion with this lovely group.

Join us for Growth Workshops on the 1st & 3rd Saturdays of every month, 6.45 pm at Kathleen Syme Centre, Carlton 😃

#growth #workshops #melbourne #carlton #growthsanctuary