Don't be in a rush to start a business
Be in a rush to:
๐น Educate yourself
๐น Expand your network
๐น Develop high-income skills
๐น Optimize your health for long term
Health is wealth
You must avoid getting sick at all cost.
- Eat healthy balanced food
- Take your supplements
- Train and exercise
- Stay hydrated
Optimize your life for health, the rest will fall into place.
7. Enjoy the neverending journey
By now you: are educated, made some progress, and got used to your systems.
This journey will never end it is eternal (unless you want to lose what you worked for)
So enjoy the lifestyle and never stop learning.
6. Invest in your health and physique
By now you can be labelled as a pretty experienced lifter.
Use your money
- Buy supplements (omegas, vitamins, minerals, Creatine, protein)
- Buy equipment (belt, wrist straps, Bandages, home equipment, outfits etc.)
5. Improve and progress
Get used to your system and start optimizing it.
Learn about your body, what works and what does not and keep learning and training.
Optimize your training split, and your diet, implement new foods and exercises and keep going.
4. Set systems in place
Routine and consistency is the key when it comes to building a great physique.
Get a gym membership, set times when you train, what you train, how you train, when you do cardio, build or buy a meal plan, and prep your meals.
Stick to it no matter what.