Guerrilla_Fitness

Guerrilla Fitness using imagination and timing to give complete fullbody workouts that will keep you guessing, motivated and inspired

[Gemma Pegler @PeglerG]

Went on one a bit in this AMs @Guerrilla_fit bootcamp. We got there in the end! #DuckWalks #Burpees #intensity

[Sapore @saporecafe]

Breakfast offer!! Free toast with any large drink to takeaway before 10am

[Guerrilla_Fitness @Guerrilla_fit]

Van leaving for @FirstChoiceFitt 4.30pm from the Swansea Warehouse if any one fancies a doubler up there.....

07912479027 @FunkyPump

[Guerrilla_Fitness @Guerrilla_fit]

@DiscoWilliams it happens every year Dave - you get used to it after a while don't worry

[Guerrilla_Fitness @Guerrilla_fit]

Two things

Any outstanding money from Sport Relief for the PUMPATHON can we get it in to write the check

Also deposits for skiing ASAP

[Guerrilla_Fitness @Guerrilla_fit]

The details of the challenge will be out this week...... RT

[MMA Wales ® 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @MMAWales]

CLASSES TUE & THU @ #FIT2FIGHT @ 7:30pm for @Guerrilla_fit vs @mainy15 All levels welcomed! @bigbif81 @36Johns

[Guerrilla_Fitness @Guerrilla_fit]

Personal trainers looking 4 a premises to take their clients get in touch

Functional gyms for trainers that want to use imagination

[BIFFY @bigbif81]

@Guerrilla_fit v @mainy15 fitness/strength and conditioning every TUS/THUR 7 30pm-9pm £5per class all level s welcome

[Guerrilla_Fitness @Guerrilla_fit]

Personal trainers that have got more 'selfies' on there profile than what their actually doing with clients #Behave

[Guerrilla_Fitness @Guerrilla_fit]

Finished last week off with a huge session

Got 3 big ones lined up for this week

All in preparation for the @Guerrilla_fit Challenge

[Mainwayfitness @mainy15]

Health tip Friday

[Guerrilla_Fitness @Guerrilla_fit]

If you are tired,feel lethargic,rely on caffeine and sugary drinks to keep you going then email me

[email protected]

[Funky Pump Fitness @FunkyPump]

New @Guerrilla_fit hoodys available!

[Mainwayfitness @mainy15]

First class of the day was bang on @DanAhern30 put a tough class on
@Guerrilla_fit vs @mainy15 fitness tonight @bigbif81 #fitforlife 7.30pm

[Guerrilla_Fitness @Guerrilla_fit]

@michaelbevan1 what's the plan then? I might finish early now and come and meet you....

[Kelly @Kelly__Haslam]

Early Start! Good Luck To Everyone Taking Part In The Guerilla Fitness Challenge This Morning! @Guerrilla_fit @FunkyPump #GuerillaFitnesd

[Guerrilla_Fitness @Guerrilla_fit]

A lion stands alone

If you wait for other people to join you to get fit then you will never reach your goals.....

Think like a lion.....

[Guerrilla_Fitness @Guerrilla_fit]

We r expanding again @FunkyPump

5 more venues - 3 in Wales and 2 in England

We will be looking for instructors/DJ's

#PotentialTrainers

[Guerrilla_Fitness @Guerrilla_fit]

Just cos you got a gym membership and a track suit doesn't mean you are fit.....

#LiveIt #DontTalkAboutIt