The Confidence Co

[The Confidence Co @GutConfidence]

Merry merry to all of those celebrating Christmas away from the comfort of their own bathrooms #thoughtsandprayers

[The Confidence Co @GutConfidence]

All the hot people have IBS, wear it like a badge of honor babe.

[The Confidence Co @GutConfidence]

80% of arguments start because someone hasn’t eaten yet.

[The Confidence Co @GutConfidence]

Yeah eating clean is cool, but have you ever eaten pizza & didn’t feel bloated the next day? ⚡️

[The Confidence Co @GutConfidence]

〰️ erase the stigma 🖤

via〰️ @feminist @alexlight_ldn

#destigmatize #mood #confidence #gutconfidence #youmatter #stopcomparing https://t.co/vEIB2cbX5Y

[The Confidence Co @GutConfidence]

Confident Human Sophia🍷🍝〰️ https://t.co/Ms6B0dX2Na

[The Confidence Co @GutConfidence]

What she said 👆🏻👆🏽👆🏾 https://t.co/uidNOu5utU

[The Confidence Co @GutConfidence]

Cashew cheese pasta please! 🧀 🤤 ❤️ https://t.co/aNiuANNykF

[The Confidence Co @GutConfidence]

The most perfect avocado toast👑 https://t.co/fT0b7Z7EtC

[The Confidence Co @GutConfidence]

Define self-care. 🥂 🍾
#selfcaresunday https://t.co/2WRL2gUTYR

[The Confidence Co @GutConfidence]

The acid in your stomach is strong enough to burn your skin.

[The Confidence Co @GutConfidence]

Clean. Compact. Effective. Designed to fit in your pocket or purse. #gutconfidence #guthealth #gutlove https://t.co/NYb3cJRPeH

[The Confidence Co @GutConfidence]

Sleep in. Your gut will thank you.

[The Confidence Co @GutConfidence]

⚡️I AM ASHLEY GRAVER AND I DEFINE CONFIDENCE AS WILLING TO 𝗧𝗔𝗞𝗘 𝗥𝗜𝗦𝗞𝗦.⚡️

A clear mind, positive spirit, and a balanced body all begin with the gut.

Read more on https://t.co/OAOFoMjwUS https://t.co/ViemSuhHTD

[The Confidence Co @GutConfidence]

Your gut puts you in a good mood.

More than half of your body’s serotonin is found in your gut. Serotonin is a chemical known as a “natural mood stabilizer” or the “happy chemical”. Things like your diet and/ or medications can effect your gut and ultimately your mood.

[The Confidence Co @GutConfidence]

What’s your secret?

#confidence #gutlove #empowerment

[The Confidence Co @GutConfidence]

Gut ✔️

#ConfidenceFacts https://t.co/5qATgbfflH

[The Confidence Co @GutConfidence]

Breaking down our Digestive Enzyme Complex⚡️⚡️ https://t.co/4qb8QkAW57

[The Confidence Co @GutConfidence]

What are you grateful for today?

A 2003 study by Emmanuels and McCullough found that keeping a daily gratitude journal leads to better sleep, reductions of pain, a greater sense of well-being, and a better ability… https://t.co/rn6HG3WHup

[The Confidence Co @GutConfidence]

“The Confidence Co and I share a mutual understanding on the mind-body connection.

I never fancied the saying “trust your gut” because, between all of my digestive issues, I never trusted mine. It weighed on my… https://t.co/8biHRb3BWl