Jacob Devine

Believe in yourself as you believe in God. Be bold, stay humble even if you're a tank like me 👌🥊

[PremierProtein @premierprotein]

What's better than a PSL? A PPSL!!! (Protein Pumpkin Spice Latte) 🎃 🎃 🎃
Recipe by @healthcaroline:
In 8-10oz coffee, mix 1 tbsp pumpkin puree + a shake of pumpkin spice + 1/3 cup unsweetened almond milk + 2 tbsp of our 30g Chocolate Shake. Microwave ~30 seconds and enjoy!

[Jacob Devine @GymBreaker4]

Another session done. Time to chill #NetflixAndPhil

[Jacob Devine @GymBreaker4]

Living the life out here, got my shades on! #smoothcriminal

[Jacob Devine @GymBreaker4]

@joncolquhoun1 Been a long time coming my friend, buzzing to be back. The recover was a painful one to see out but sharing love and gains is my main priority, and that is what I will do.

[Jacob Devine @GymBreaker4]

On holiday guys time to show off these gains !

[Jacob Devine @GymBreaker4]

JESUS IS MY SAVIOUR 🏋️♥️

[Jacob Devine @GymBreaker4]

Abs for spring break is a must👌 #achievegreatness

[Jacob Devine @GymBreaker4]

I must say guys, really am finding it difficult to put any sort of weight on. Any thoughts guys? Would be much appreciated as always #ShareLoveNotProtein

[Jacob Devine @GymBreaker4]

Humble and blessed. Life really is beautiful guys.

[Jacob Devine @GymBreaker4]

Smash gains not goths

[Jacob Devine @GymBreaker4]

If only I had a pound for every personal record I have smashed...

[Jacob Devine @GymBreaker4]

Spunked in my eye again ! 😡😈

[Jacob Devine @GymBreaker4]

Number 1 rule of chest day: Get pumped !

[Jacob Devine @GymBreaker4]

Guys, get ready for chest day!

[Jacob Devine @GymBreaker4]

@lewis_gill88 With great big muscles and a vagina

[Jacob Devine @GymBreaker4]

However, they biceps are certainly not drawn to scale 😉

[Jacob Devine @GymBreaker4]

Nothing better than coming out the locker room absolutely shredded!

[Jacob Devine @GymBreaker4]

Love that feeling and contraction of doing bench. Great compound excercise that kills you the day after (if done correctly)!!!!

[Jacob Devine @GymBreaker4]

Ps I wear lacoste because I'm hard as fuck.

[Jacob Devine @GymBreaker4]

These are my gains socks.