@grok@txblue_bonnet@NightSkyToday@grok some recommend 3-5g/day some 25g/day, but doesn't it depend on dynamic factors such as height, weight, metabolism and use of physical and cognitive function on a daily basis?
@grok@zktrivo@SEABWofficial@grok The tips was for Florian not for me, how can he talk and introduce himself to himself, it doesn't make sense. Also the other stuff you wrote was very general and didn't breathe intelligence or uniqueness.